Effects of curcumin supplementation on sport and physical exercise: a systematic review

LG Suhett, R de Miranda Monteiro Santos… - Critical reviews in …, 2021 - Taylor & Francis
Curcumin is the main phenolic compound in turmeric. It has been investigated recently due
to its numerous medicinal properties and health benefits. However, few studies assessed …

Effects of curcumin supplementation on inflammatory markers, muscle damage, and sports performance during acute physical exercise in sedentary individuals

KA Dias, AR da Conceição, LA Oliveira… - Oxidative medicine …, 2021 - Wiley Online Library
Exhaustive and acute unusual physical exercise leads to muscle damage. Curcumin has
been widely studied due to the variety of its biological activities, attributed to its antioxidant …

Curcumin: A dietary phytochemical for boosting exercise performance and recovery

M Nosrati‐Oskouie… - Food science & …, 2022 - Wiley Online Library
Curcumin, as the main natural compound in the turmeric plant (Curcuma longa), is a
yellowish polyphenol that has been used traditionally in Asian countries as a medicinal herb …

Modulation of exercise-induced muscle damage, inflammation, and oxidative markers by curcumin supplementation in a physically active population: a systematic …

D Fernández-Lázaro, J Mielgo-Ayuso, J Seco Calvo… - Nutrients, 2020 - mdpi.com
Physical activity, particularly high-intensity eccentric muscle contractions, produces exercise-
induced muscle damage (EIMD). The breakdown of muscle fibers and the consequent …

Effect of curcumin supplementation on exercise-induced oxidative stress, inflammation, muscle damage, and muscle soreness

SAB Ms, HS Waldman, PhD… - Journal of dietary …, 2020 - Taylor & Francis
Curcumin has been shown to reduce exercise-induced oxidative stress (OS) and
inflammation. The purpose of this investigation was to examine the effects of curcumin …

Influence of curcumin on performance and post-exercise recovery

MS Campbell, NA Carlini… - Critical Reviews in Food …, 2021 - Taylor & Francis
Intense exercise, especially involving eccentric contractions, causes muscle damage
concomitant with increased reactive oxygen species (ROS), which can lead to increased …

Effect of curcumin supplementation on exercise-induced muscle damage: a narrative review

K Nanavati, K Rutherfurd-Markwick, SJ Lee… - European journal of …, 2022 - Springer
Curcumin, a natural polyphenol extracted from turmeric, is a potent antioxidant and anti-
inflammatory agent. In the past few decades, curcumin's ability to impact chronic …

[HTML][HTML] The effects of curcumin supplementation on muscle damage, oxidative stress, and inflammatory markers in healthy females with moderate physical activity: a …

M Salehi, NS Mashhadi, PS Esfahani… - … Journal of Preventive …, 2021 - ncbi.nlm.nih.gov
Background: Exercise-induced oxidative stress, muscle damage, and inflammation
represent major contributors to why athletes use ergogenic aids. Turmeric is used as a spice …

Curcumin improves delayed onset muscle soreness and postexercise lactate accumulation

AR Mallard, D Briskey… - Journal of Dietary …, 2021 - Taylor & Francis
The efficacy of curcumin supplementation is traditionally limited due to its poor
bioavailability. Despite this, curcumin has previously been shown to improve biomarkers of …

Eight weeks of a high dose of curcumin supplementation may attenuate performance decrements following muscle-damaging exercise

R Jäger, M Purpura, CM Kerksick - Nutrients, 2019 - mdpi.com
Background: It is known that unaccustomed exercise—especially when it has an eccentric
component—causes muscle damage and subsequent performance decrements. Attenuating …