Aim: The aim of this review paper was to determine the effects of physical exercise on
reducing body weight and body composition of persons between 40 and 64 years of age on …

Aim The aim of this review paper was to determine the effects of physical exercise on
reducing body weight and body composition of persons between 40 and 64 years of age on …

The aim of the systematic review was to determine the effects of different physical activity
programs on the body composition of women and men aged 40–65 based on collected data …

Body composition is one of the components of physical fitness and it refers to the tissue
components which make up the body and is usually used to mark the relative percentage of …

Purpose: Overweight and/or obesity is a growing problem over the world. Alongside a range
of health problems associated with increased body mass (BM)–adiposity and reducing of …

Objectives Overweight and obesity are increasing in individuals over age 60 years. This
systematic review quantifies the effect of exercise on body mass index (BMI), waist …

OBJECTIVE: To examine the influence of physical activity on body mass index (BMI), waist
circumference (W) and body mass changes (ΔBMI) in middle-aged men, with special regard …

Background Regular physical activity (PA) and nutritional counseling can reduce weight and
trunk fat accumulation and influence cardiometabolic factors. Methods This study was an …

Increased physical activity consisting of jog-walking 2.5 miles and 1 hr of calisthenics/week
was the primary focus of a 17-week weight reduction program in 22 obese (X̅= 40% body …

Background Obesity and a sedentary lifestyle are associated with physical impairments and
biologic changes in older adults. Weight loss combined with exercise may reduce …