Pairing nuts and dried fruit for cardiometabolic health

A Carughi, MJ Feeney, P Kris-Etherton, V Fulgoni… - Nutrition journal, 2015 - Springer
Certain dietary patterns, in which fruits and nuts are featured prominently, reduce risk of
diabetes and cardiovascular disease. However, estimated fruit consumption historically in …

Nuts and dried fruits: an update of their beneficial effects on type 2 diabetes

P Hernández-Alonso, L Camacho-Barcia, M Bulló… - Nutrients, 2017 - mdpi.com
Nuts and dried fruit are essential foods in the Mediterranean diet. Their frequent
consumption has been associated with the prevention and/or the management of such …

[HTML][HTML] Long-term associations of nut consumption with body weight and obesity

CL Jackson, FB Hu - The American journal of clinical nutrition, 2014 - Elsevier
There is some concern that the high-fat, energy-dense content of nuts may promote weight
gain. Nuts, however, are rich in protein and dietary fiber, which are associated with …

Health benefits related to tree nut consumption and their bioactive compounds

T Gervasi, D Barreca, G Laganà… - International Journal of …, 2021 - mdpi.com
Long-term studies with regular tree nut consumption have indicated positive outcomes for
multiple health benefits. Here, we review the beneficial effects of tree nuts, highlighting the …

Mechanisms underlying the cardiometabolic protective effect of walnut consumption in obese people: A cross‐over, randomized, double‐blind, controlled inpatient …

D Tuccinardi, OM Farr, J Upadhyay… - Diabetes, Obesity …, 2019 - Wiley Online Library
Aims To assess the effects of walnuts on cardiometabolic outcomes in obese people and to
explore the underlying mechanisms using novel methods including metabolomic, lipidomic …

Consumption of tree nuts as snacks reduces metabolic syndrome risk in young adults: a randomized trial

K Sumislawski, A Widmer, RR Suro, ME Robles… - Nutrients, 2023 - mdpi.com
Metabolic syndrome (MetSx) and its chronic disease consequences are major public health
concerns worldwide. Between-meal snacking may be a modifiable risk factor. We …

[HTML][HTML] Consumption of cashew nuts does not influence blood lipids or other markers of cardiovascular disease in humans: a randomized controlled trial

DJ Baer, JA Novotny - The American journal of clinical nutrition, 2019 - Elsevier
ABSTRACT Background The US Food and Drug Administration (FDA) approved a qualified
health claim for tree nuts and reduction of cardiovascular disease. However, cashews are …

Are fatty nuts a weighty concern? A systematic review and meta‐analysis and dose–response meta‐regression of prospective cohorts and randomized controlled trials

SK Nishi, E Viguiliouk, S Blanco Mejia… - Obesity …, 2021 - Wiley Online Library
Nuts are recommended for cardiovascular health, yet concerns remain that nuts may
contribute to weight gain due to their high energy density. A systematic review and meta …

[PDF][PDF] Potential health benefits of nuts

S Fischer, M Glei - Ernaehrungs Umschau International, 2013 - ernaehrungs-umschau.de
Nuts play a minor role in Western dietary patterns. Although the German Nutrition Society e.
V.(DGE) recommends a daily consumption of 25 g, it was shown by the National Nutrition …

An umbrella review of nuts intake and risk of cardiovascular disease

L Schwingshackl, G Hoffmann… - Current …, 2017 - ingentaconnect.com
Background: Nuts have been an indispensable component of the human diet for hundreds
because of their unique nutrient composition and are thought to play a beneficial part in the …