[HTML][HTML] Effects of post-activation performance enhancement on jump performance in elite volleyball players
S Masel, M Maciejczyk - Applied Sciences, 2022 - mdpi.com
Post-activation performance enhancement (PAPE) is a widely described phenomenon, but
the majority of studies tend to evaluate the response of various parameters of a conditioning …
the majority of studies tend to evaluate the response of various parameters of a conditioning …
Autoregulating jump performance to induce functional overreaching
Abstract Claudino, JG, Cronin, JB, Mezêncio, B, Pinho, JP, Pereira, C, Mochizuki, L, Amadio,
AC, and Serrão, JC. Autoregulating jump performance to induce functional overreaching. J …
AC, and Serrão, JC. Autoregulating jump performance to induce functional overreaching. J …
[HTML][HTML] Effects of Four Weeks of Static vs. Dynamic Bodyweight Exercises with Whole-Body Electromyostimulation on Jump and Strength Performance: A Two-Armed …
L Rappelt, F Micke, S Held, U Dörmann… - Journal of sports …, 2023 - ncbi.nlm.nih.gov
The combination of strength training with complementary whole-body electromyostimulation
(WB-EMS) and plyometric exercises has been shown to increase strength and jumping …
(WB-EMS) and plyometric exercises has been shown to increase strength and jumping …
[HTML][HTML] Plyometrics can preserve peak power during 2 months of physical inactivity: an RCT including a one-year follow-up
A Kramer, J Kümmel, A Gollhofer, G Armbrecht… - Frontiers in …, 2018 - frontiersin.org
Objective: Inactivity results in a marked loss of muscle function, especially in movements
requiring high power, force, and rate of force development. The aim of the present study was …
requiring high power, force, and rate of force development. The aim of the present study was …
Effect of exhausting stretch-shortening cycle exercise on the time course of mechanical behaviour in the drop jump: possible role of muscle damage
The purpose of the present study was to investigate the effect of stretch-shortening-cycle-
induced muscle damage on the time course of mechanical behaviour in the drop jump. Ten …
induced muscle damage on the time course of mechanical behaviour in the drop jump. Ten …
[PDF][PDF] A combination of ballistic exercises with slow and fast stretch-shortening cycle induces post-activation performance enhancement.
Introduction. The stretch-shortening cycle (SSC) ability of a muscle is responsible for
sprinting and changing direction during sports activity. Sprinting involves more fast SSC …
sprinting and changing direction during sports activity. Sprinting involves more fast SSC …
A warm-up routine that incorporates a plyometric protocol potentiates the force-generating capacity of the quadriceps muscles
M Johnson, P Baudin, AL Ley… - The Journal of Strength & …, 2019 - journals.lww.com
Abstract Johnson, M, Baudin, P, Ley, AL, and Collins, DF. A warm-up routine that
incorporates a plyometric protocol potentiates the force-generating capacity of the …
incorporates a plyometric protocol potentiates the force-generating capacity of the …
Alterations in aerobic fitness and muscle deoxygenation during ramp incremental exercise in trained youth cyclists: a~ 3-year longitudinal study
M Hovorka, D Simon, P Leo, B Prinz… - Journal of Sports …, 2023 - Taylor & Francis
Alterations of aerobic fitness and muscle deoxygenation during a ramp incremental exercise
test (GXT) were assessed on two occasions within a time-frame of 2.9±0.1 y in competitive …
test (GXT) were assessed on two occasions within a time-frame of 2.9±0.1 y in competitive …
[HTML][HTML] Postactivation potentiation effect of two lower body resistance exercises on repeated jump performance measures
D Gahreman, MA Moghadam, E Hoseininejad… - Biology of …, 2020 - ncbi.nlm.nih.gov
This study examined the postactivation potentiation effects of combining squat and deadlift
exercises on subsequent repeated jump performance. Fifteen, resistance-trained youth …
exercises on subsequent repeated jump performance. Fifteen, resistance-trained youth …
Continuous jumps enhance twitch peak torque and sprint performance in highly trained sprint athletes
HB Zimmermann, D Knihs… - … Journal of Sports …, 2021 - journals.humankinetics.com
Purpose: The objective of this study was to analyze the effects of a conditioning activity (CA)
composed of continuous countermovement jumps on twitch torque production and 30-m …
composed of continuous countermovement jumps on twitch torque production and 30-m …