Effects of drop jumps added to the warm-up of elite sport athletes with a high capacity for explosive force development
R Hilfiker, K Hübner, T Lorenz… - The Journal of Strength & …, 2007 - journals.lww.com
The purpose of this study was to evaluate the immediate influence of eccentric muscle action
on vertical jump performance in athletes performing sports with a high demand of explosive …
on vertical jump performance in athletes performing sports with a high demand of explosive …
Neuromuscular adaptations to 4 weeks of intensive drop jump training in well‐trained athletes
T Alkjaer, J Meyland, PC Raffalt… - Physiological …, 2013 - Wiley Online Library
This study examined the effects of 4 weeks of intensive drop jump training in well‐trained
athletes on jumping performance and underlying changes in biomechanics and …
athletes on jumping performance and underlying changes in biomechanics and …
High-intensity jump training is tolerated during 60 days of bed rest and is very effective in preserving leg power and lean body mass: an overview of the cologne RSL …
A Kramer, J Kümmel, E Mulder, A Gollhofer… - PloS one, 2017 - journals.plos.org
Purpose Space agencies are looking for effective and efficient countermeasures for the
degrading effects of weightlessness on the human body. The aim of this study was to assess …
degrading effects of weightlessness on the human body. The aim of this study was to assess …
Effects of various warm-up protocol on special judo fitness test performance
D Lum - The Journal of Strength & Conditioning Research, 2019 - journals.lww.com
Lum, D. Effects of various warm-up protocol on special judo fitness test performance. J
Strength Cond Res 33 (2): 459–465, 2019—The purposed of this study was to compare the …
Strength Cond Res 33 (2): 459–465, 2019—The purposed of this study was to compare the …
Comparing jumping ability among athletes of various sports: vertical drop jumping from 60 centimeters
I Kollias, V Panoutsakopoulos… - The Journal of Strength …, 2004 - journals.lww.com
Abstract Kollias, I., V. Panoutsakopoulos, and G. Papaiakovou. Comparing jumping ability
among athletes of various sports: Vertical drop jumping from 60 centimeters. J. Strength …
among athletes of various sports: Vertical drop jumping from 60 centimeters. J. Strength …
Effects of postactivation performance enhancement on the vertical jump in high-level volleyball athletes
The objective of this study was to evaluate the effects of a training session with and without
an intervention of postactivation performance enhancement (PAPE) on countermovement …
an intervention of postactivation performance enhancement (PAPE) on countermovement …
Drop jumps improve repeated sprint ability performance in professional basketball players.
A Moura Zagatto, Y Medeiros Dutra, G Claus… - Biology of …, 2022 - search.ebscohost.com
To verify the acute effect of drop jumps (DJ) on two repeated sprint ability tests (RSA),
interspersed with a rest period simulating a basketball game break. Twelve first division …
interspersed with a rest period simulating a basketball game break. Twelve first division …
The Acute Effects of Plyometric Exercises on Sprint Performance and Kinematics
Background: Post-activation potentiation refers to the acute and temporary enhancement of
performance in explosive movements after performing a conditioning activity, such as …
performance in explosive movements after performing a conditioning activity, such as …
[HTML][HTML] Effects of different drop height training on lower limb explosive and change of direction performance in collegiate Sanda athletes
G Li, W Wu, K Zhen, S Zhang, Z Chen, Y Lv, X Hou… - Iscience, 2023 - cell.com
The purpose of the present study was to examine the effects of 6 weeks of 40-, 60-, or 80-cm
drop jump (DJ) training on lower limb explosive and change of direction (CoD) performance …
drop jump (DJ) training on lower limb explosive and change of direction (CoD) performance …
Dynamic post-activation potentiation protocol improves rowing performance in experienced female rowers
Post-activation potentiation likely acutely improves power-based performance; however, few
studies have demonstrated improved endurance performance. Forty collegiate female …
studies have demonstrated improved endurance performance. Forty collegiate female …