Influence of frequency and duration of strength training for effective management of neck and shoulder pain: a randomised controlled trial

CH Andersen, LL Andersen, B Gram… - British journal of sports …, 2012 - bjsm.bmj.com
Background Specific strength training can reduce neck and shoulder pain in office workers,
but the optimal combination of exercise frequency and duration remains unknown. This …

Implementation of neck/shoulder exercises for pain relief among industrial workers: a randomized controlled trial

MK Zebis, LL Andersen, MT Pedersen… - BMC musculoskeletal …, 2011 - Springer
Background Although leisure-time physical activity is important for health, adherence to
regular exercise is challenging for many adults. The workplace may provide an optimal …

Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers: cluster randomized controlled trial

B Gram, C Andersen, MK Zebis… - BioMed research …, 2014 - Wiley Online Library
Objective. To investigate the effect of workplace neck/shoulder strength training with and
without regular supervision on neck/shoulder pain and headache among office workers …

Effects of an exercise programme on preventing neck pain among office workers: a 12-month cluster-randomised controlled trial

R Sihawong, P Janwantanakul… - Occupational and …, 2014 - oem.bmj.com
Objectives This study aimed to evaluate the effects of an exercise programme focusing on
muscle stretching and endurance training on the 12-month incidence of neck pain in office …

Dose-response of resistance training for neck-and shoulder pain relief: a workplace intervention study

AH Saeterbakken, P Makrygiannis, N Stien… - BMC Sports Science …, 2020 - Springer
Background Musculoskeletal disorders are highly prevalent among office workers, with
strong evidence suggesting that workplace-based resistance training programs can prevent …

Protocol for shoulder function training reducing musculoskeletal pain in shoulder and neck: a randomized controlled trial

CH Andersen, LL Andersen, OS Mortensen… - BMC musculoskeletal …, 2011 - Springer
Background Neck and shoulder complaints are common among employees in sedentary
occupations characterized by intensive computer use. Such musculoskeletal pain-which is …

[HTML][HTML] Effectiveness of exercise in office workers with neck pain: A systematic review and meta-analysis

S Louw, S Makwela, L Manas, L Meyer… - The South African …, 2017 - ncbi.nlm.nih.gov
Background Non-specific neck pain is a common health problem of global concern for office
workers. This systematic review ascertained the latest evidence for the effectiveness of …

Workplace-based interventions for neck pain in office workers: systematic review and meta-analysis

X Chen, BK Coombes, G Sjøgaard, D Jun… - Physical …, 2018 - academic.oup.com
Background At present, there is no consolidated evidence for workplace-based interventions
for the prevention and reduction of neck pain in office workers. Purpose The purpose of this …

[PDF][PDF] A randomized controlled intervention trial to relieve and prevent neck/shoulder pain

LL Andersen, MB Jørgensen… - Medicine & Science …, 2008 - researchgate.net
Study Design A randomized controlled intervention trial was performed in Denmark. The
participants were office workers recruited from 12 geographically different located units of a …

Dose-response of strengthening exercise for treatment of severe neck pain in women

CH Andersen, LL Andersen, MT Pedersen… - The Journal of …, 2013 - journals.lww.com
Abstract Andersen, CH, Andersen, LL, Pedersen, MT, Mortensen, P, Karstad, K, Mortensen,
OS, Zebis, MK, and Sjøgaard, G. Dose-response of strengthening exercise for treatment of …