Abstract Franchini, E, Cormack, S, and Takito, MY. Effects of high-intensity interval training
on Olympic combat sports athletes' performance and physiological adaptation: A systematic …

Abstract Vasconcelos, BB, Protzen, GV, Galliano, LM, Kirk, C, and Del Vecchio, FB. Effects of
high-intensity interval training in combat sports: A systematic review with meta-analysis. J …

Background There is limited information regarding adaptation of HIIT in female athletes
which is important since the adaptation to HIIT may be different compared to male athletes …

Background: High-intensity interval training (HIIT) is as a time-efficient alternative to
moderate-or low-intensity continuous exercise for improving variables related to endurance …

Background The purpose of this study was to determine the effects of high-intensity interval
training (HIIT) on athletic performance in Taekwondo athletes. Methods Thirty-three male …

Soccer is characterized by high aerobic demands interspersed with frequent bursts of
anaerobic activity. High-intensity interval training (HIIT) is considered a viable alternative to …

Abstract International Journal of Exercise Science 5 (3): 232-238, 2012. We hypothesized
that High-intensity Interval Training (HIIT) is comparable to traditional endurance training for …

This systematic review with meta-analysis (SRMA) was conducted to assess the effects of
high-intensity interval training (HIIT) programmes on men soccer players' aerobic fitness …

Context: Combat sports are composed of high-intensity actions (eg, attacks, defensive
actions, and counterattacks in both grappling and striking situations depending on the …

High intensity interval training (HIIT) has become an increasingly popular form of exercise
due to its potentially large effects on exercise capacity and small time requirement. This …