Introduction: Caffeine is a highly popular er ergogenic supplements and researched a lot.
Earlier research suggest that caffeine could increase maximal strength, power and muscular …

Pre-workout supplements are broadly marketed to athletes and recreational exercisers with
claims of improved performance or exercise effectiveness. Many such supplements contain …

Previous investigations have established the ergogenic effect of caffeine on maximal muscle
strength, power output and strength-endurance. However, these investigations used testing …

Background Caffeine (CAF) ingestion improves performance in a broad range of exercise
tasks. Nevertheless, the CAF-induced, dose-dependent effect on discipline-specific …

Purpose We aimed to examine the effects of acute caffeine ingestion on muscular strength,
muscular endurance, rating of perceived exertion (RPE) and pain perception (PP) during …

Abstract Salatto, RW, Arevalo, JA, Brown, LE, Wiersma, LD, and Coburn, JW. Caffeine's
effects on an upper-body resistance exercise workout. J Strength Cond Res 34 (6): 1643 …

Background: The improvement of performance and skill indices of volleyball players can
affect their success rate. Therefore, the present study aimed to evaluate the effects of acute …

The purpose of this review was to examine in the current literature the advances made in
terms of the effects of caffeine supplementation on maximum strength and its associated …

Background Caffeine is a popular nutritional supplement among athletes. It is frequently
used as an ergogenic aid to improve physical performance, delay fatigue, and increase …

In this paper, we review the effects of caffeine on muscle strength and provide suggestions
for caffeine supplementation in powerlifting competitions. The currently available studies …