We aimed to assess the effects of plyometric jump training (PJT) on female soccer player's
physical fitness. To this aim, a systematic review with meta-analysis (SRMA) was conducted …

Sažetak This systematic scoping review aimed to comprehensively identify and analyze the
available evidence pertaining to the effects of plyometric training interventions on handball …

Abstract Bedoya, AA, Miltenberger, MR, and Lopez, RM. Plyometric training effects on
athletic performance in youth soccer athletes: A systematic review. J Strength Cond Res 29 …

Abstract Ramirez-Campillo, R, Garcia-Pinillos, F, Chaabene, H, Moran, J, Behm, DG, and
Granacher, U. Effects of plyometric jump training on electromyographic activity and its …

Abstract Ramirez-Campillo, R, Alvarez, C, Gentil, P, Loturco, I, Sanchez-Sanchez, J,
Izquierdo, M, Moran, J, Nakamura, FY, Chaabene, H, and Granacher, U. Sequencing effects …

Plyometric training (PT) is a technique used to increase strength and explosiveness. It
consists of physical exercises in which muscles exert maximum force at short intervals to …

Introduction. It has been suggested that the performance characteristics of competitive
karate formats (intermittent highintensity activity of brief duration with short recovery periods) …

Para alcanzar el máximo rendimiento en el ámbito deportivo es necesario que los
participantes desarrollen un alto nivel de condición física. Entre los aspectos claves de la …

Volleyball is considered a very explosive and fast-paced sport in which plyometric training is
widely used. Our purpose was to review the effects of plyometric training on volleyball …

Abstract Watkins, CM, Storey, A, McGuigan, M, and Gill, ND. Implementation and efficacy of
plyometric training: Bridging the gap between practice and research. J Strength Cond Res …