To assess the effects of plyometric jump training (PJT) in female soccer player's vertical jump
height, a review was conducted using the data sources PubMed, MEDLINE, Web Of Science …

This systematic review and meta-analysis aimed to determine the pooled effect size (ES) of
plyometric training (PT) on kicking performance (kicking speed and distance) in soccer …

Abstract Fathi, A, Hammami, R, Moran, J, Borji, R, Sahli, S, and Rebai, H. Effect of a 16-week
combined strength and plyometric training program followed by a detraining period on …

Abstract Lievens, M, Bourgois, JG, and Boone, J. Periodization of plyometrics: Is there an
optimal overload principle? J Strength Cond Res 35 (10): 2669–2676, 2021—This study …

This systematic review aims to illuminate the effects of functional training on sprinting,
jumping, and functional movements in athletes. A systematic search of electronic databases …

Abstract Problem Statement: The performance in Karate mainly depends on aerobic
capacity but particularly on explosive muscular strength production. Plyometric training has …

This study aimed to contrast the effects of power training (PT) and plyometric-jump-training
(PJT) programmes on measures of physical fitness in prepubertal male soccer players …

Background: Parameters related to the anaerobic capacity and power may be important for
the performance of many sports whose skills are related to high-intensity and shortduration …

Abstract Background of Study: Plyometric training (PT) programs can improve several motor
skills during the pre-season. Even so, its impact during the pre-season specifically in futsal …