Background: Explosive strength of the lower extremities and agility are important parts of
game performance in basketball. Although numerous studies have focused on the …

Objectives: The aim of this study is to compare a 10-week period, in which strength training
(five weeks) was followed by plyometric training (five weeks) or the other way around among …

To examine the effects of a six week plyometric training program on selected physiological
and physical fitness parameters, twenty four basketball players (14-18 yrs.) were utilized to …

Abstract Chaabene, H, Negra, Y, Moran, J, Prieske, O, Sammoud, S, Ramirez-Campillo, R,
and Granacher, U. Plyometric training improves not only measures of linear speed, power …

Background Physical fitness comprises both health-and skill-related components that have
been shown to correlate with the competitive ability of the athletes. Competitive ability of the …

The aim of this systematic review with meta-analysis was to assess the available body of
published peer-reviewed articles related on the effects of jump rope training (JRT) compared …

This pilot study investigated the effects of 4-week plyometric training on the speed, agility,
and leg muscle power in male university basketball players. Ten male basketball players …

Objective: To explore the participation and attitude of institutionalised elderly towards
Physical Activity. The purpose of this study was to evaluate the effects of a plyometric …

Introduction: Training methods that increase muscle strength have an important effect on
basketball. Objective: This study was planned to investigate the effect of a 12-week resisted …

Abstract Ozbar, N, Ates, S, and Agopyan, A. The effect of 8-week plyometric training on leg
power, jump and sprint performance in female soccer players. J Strength Cond Res 28 (10) …