Objective Regular physical activity (PA) is important for maintaining long-term physical,
cognitive, and emotional health. However, few older adults engage in routine PA, and even …

Background and Purpose: Regular physical activity (PA) plays an important role in
improving and maintaining one's health, especially as one ages. Although many older …

Although the benefits of increased physical activity and exercise are universally recognized,
many older persons remain sedentary, and relatively few achieve recommended levels of …

Background. Despite well-known benefits of physical activity for older adults, about two
thirds are underactive. Community-based programs are needed to facilitate increased …

Objectives. We assessed the impact of existing best-practice physical activity programs for
older adults on physical activity participation and health-related outcomes. Methods. We …

Physical activity offers one of the greatest opportunities for people to extend years of active
independent life and reduce functional limitations. The article identifies key practices for …

Background: Although many of the chronic conditions plaguing older populations are
preventable through appropriate lifestyle interventions such as regular physical activity …

This paper examined how many older adults (65+ years) are meeting physical activity (PA)
Guidelines (PAG; 150 min/week of moderate-to-vigorous PA) using data from three leading …

Background: Attempts to study the translation of evidence-based physical activity
interventions in community settings are scarce. Purpose: This project was an investigation of …

Objectives. Translating efficacious interventions into practice within community settings is a
major public health challenge. We evaluated the effects of 2 evidence-based physical …