A brief review of critical processes in exercise-induced muscular hypertrophy
SM Phillips - Sports Medicine, 2014 - Springer
With regular practice, resistance exercise can lead to gains in skeletal muscle mass by
means of hypertrophy. The process of skeletal muscle fiber hypertrophy comes about as a …
means of hypertrophy. The process of skeletal muscle fiber hypertrophy comes about as a …
Postexercise dietary protein strategies to maximize skeletal muscle repair and remodeling in masters endurance athletes: a review
TM Doering, PR Reaburn… - … Journal of Sport …, 2016 - journals.humankinetics.com
Participation rates of masters athletes in endurance events such as long-distance triathlon
and running continue to increase. Given the physical and metabolic demands of endurance …
and running continue to increase. Given the physical and metabolic demands of endurance …
Assessing the regulation of skeletal muscle plasticity in response to protein ingestion and resistance exercise: recent developments
C McGlory, SM Phillips - Current Opinion in Clinical Nutrition & …, 2014 - journals.lww.com
Future work should focus on the impact of novel exercise and nutritional interventions on
MPS in an extended postexercise adaptive period, that is, days. The findings of such …
MPS in an extended postexercise adaptive period, that is, days. The findings of such …
Role of metabolic stress and exercise in regulating fibro/adipogenic progenitors
N Collao, J Farup, M De Lisio - Frontiers in cell and developmental …, 2020 - frontiersin.org
Obesity is a major public health concern and is associated with decreased muscle quality
(ie, strength, metabolism). Muscle from obese adults is characterized by increases in fatty …
(ie, strength, metabolism). Muscle from obese adults is characterized by increases in fatty …
Protein and amino acids for skeletal muscle health in aging
A Thalacker-Mercer, E Riddle, L Barre - Advances in food and nutrition …, 2020 - Elsevier
Proteins and its building blocks, amino acids, have many physiological roles in the body.
While some amino acids can be synthesized endogenously, exogenous protein and amino …
While some amino acids can be synthesized endogenously, exogenous protein and amino …
Nutritional Strategies for Muscle Atrophy: Current Evidence and Underlying Mechanisms
Y Shen, C Zhang, C Dai, Y Zhang… - Molecular Nutrition & …, 2024 - Wiley Online Library
Skeletal muscle can undergo detrimental changes in various diseases, leading to muscle
dysfunction and atrophy, thus severely affecting people's lives. Along with exercise, there is …
dysfunction and atrophy, thus severely affecting people's lives. Along with exercise, there is …
Postexercise myogenic gene expression: are human findings lost during translation?
Enthusiasm has surrounded satellite cells (also referred to as adult myogenic progenitor
cells and will be termed as MPCs herein) since the discovery of these cells in frog skeletal …
cells and will be termed as MPCs herein) since the discovery of these cells in frog skeletal …
The Effects of Branched-Chain Amino Acids on Muscle Protein Synthesis, Muscle Protein Breakdown, and Associated Molecular Signalling Responses in Humans: An …
MS Kaspy, SJ Hannaian, ZW Bell… - Nutrition Research …, 2023 - cambridge.org
Branched-chain amino acids (BCAA: leucine, isoleucine, and valine) are three of the nine
indispensable amino acids, and are frequently consumed as a dietary supplement by …
indispensable amino acids, and are frequently consumed as a dietary supplement by …
The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review
SM Pasiakos, TM McLellan, HR Lieberman - Sports medicine, 2015 - Springer
Background Protein supplements are frequently consumed by athletes and recreationally
active adults to achieve greater gains in muscle mass and strength and improve physical …
active adults to achieve greater gains in muscle mass and strength and improve physical …
Protein considerations for optimising skeletal muscle mass in healthy young and older adults
Skeletal muscle is critical for human health. Protein feeding, alongside resistance exercise,
is a potent stimulus for muscle protein synthesis (MPS) and is a key factor that regulates …
is a potent stimulus for muscle protein synthesis (MPS) and is a key factor that regulates …