[HTML][HTML] The effects of foam rolling on ankle dorsiflexion range of motion in healthy adults: A systematic literature review

R Grieve, B Byrne, C Clements, LJ Davies… - Journal of Bodywork and …, 2022 - Elsevier
Background Reduced ankle dorsiflexion is associated with lower limb injury and
dysfunction, with static stretching mostly used to increase ankle range of motion. Foam …

The activities of the muscles around the ankle joint during foot-gripping are affected by the angle of the ankle

M Soma, S Murata, Y Kai, H Nakae… - Journal of Physical …, 2013 - jstage.jst.go.jp
[Purpose] The purpose of this study was to determine the activities of the muscles around the
ankle joint during foot gripping.[Subjects] The subjects of this study were 17 healthy …

Plantarflexor and dorsiflexor activation during inclined walking with and without modified mobilization with movement using tape in women with limited ankle …

JY Yoon, DH An, JS Oh - Journal of Physical Therapy Science, 2013 - jstage.jst.go.jp
[Purpose] This study compared the EMG activities of the plantarflexor and dorsiflexor
muscles during inclined walking with and without modified mobilization with movement …

[HTML][HTML] Cross transfer acute effects of foam rolling with vibration on ankle dorsiflexion range of motion

MT García-Gutiérrez, P Guillén-Rogel… - … of musculoskeletal & …, 2018 - ncbi.nlm.nih.gov
Objective: To examine the effects on the ankle dorsiflexion mobility of the foam roller as well
as the combination of foam roller and vibration applied to the ankle plantarflexors muscles …

Impact of routine gastrocnemius stretching on ankle dorsiflexion flexibility and injury rates in high school basketball athletes

DM Knapik, S LaTulip, MJ Salata… - … Journal of sports …, 2019 - journals.sagepub.com
Background: Achilles tightness exacerbates a variety of foot and ankle conditions while
increasing the risk of lower extremity injuries. The correlation between Achilles tightness and …

Effects of dynamic stretching combined with static stretching, foam rolling, or vibration rolling as a warm-up exercise on athletic performance in elite table tennis …

FY Hsu, KL Tsai, CL Lee… - Journal of sport …, 2020 - journals.humankinetics.com
Context: Warm-up exercise is an essential preexercise routine for athletes to optimize
performance. However, the benefits of combined warm-up protocols remain unclear …

The effect of Graston massage therapy on talocrural joint range of motion

TG Palmer, M Kohn, S Miko - … Journal of Athletic …, 2017 - journals.humankinetics.com
The Graston technique (GT) is prescribed to increase range of motion (ROM) in pathological
patients, however little evidence exists regarding the effect GT has on healthy soft tissue …

Athletic training with minimal footwear strengthens toe flexor muscles

JP Goldmann, W Potthast, GP Brüggemann - Footwear Science, 2013 - Taylor & Francis
During the propulsive phase of human locomotion, long and short toe flexor muscles (TFM)
are exposed to mechanical stimuli caused by ground reaction forces. Further, flexible …

Acute effect of ankle Kinesio and athletic taping on ankle range of motion during various agility tests in athletes with chronic ankle sprain

J Sarvestan, Z Svoboda - Journal of sport rehabilitation, 2019 - journals.humankinetics.com
Background: Taping is a preventive measure commonly used for protecting and
strengthening the ankle joint to prevent further musculoskeletal damage. Ankle taping …

Immediate effects of Mulligan's fibular repositioning taping on postural control in athletes with and without chronic ankle instability

M Someeh, AA Norasteh, H Daneshmandi… - Physical Therapy in …, 2015 - Elsevier
Objective To determine whether fibular repositioning tape influenced the postural control
performance in athletes with and without chronic ankle instability (CAI). Setting Research …