Objective: To determine the comparative effect of sports massage, active recovery, and rest
on promoting blood lactate clearance after maximal anaerobic (supramaximal) leg exercise …

Although there have been frequent claims in the popular sports literature about the benefits
of massage for the athlete, there is meager scientific evidence documenting the beneficial …

The purpose of this study was to assess, the effects of continuous and intermittent exercise
training on lactate kinetic parameters and maximal aerobic speed (MAS) using field tests …

Active recovery has proven an effective means in reducing blood lactate concentration ([La-
]) after various activities, yet its effects on performance are less clear. We investigated the …

The study aimed to assess the role of deep and superficial massage and passive stretching
recovery on blood lactate concentration ([La−]) kinetics after a fatiguing exercise compared …

Dynamic activities such as running, cycling, and swimming have been shown to effectively
reduce lactate in the postexercise period. It is unknown whether core stabilization exercises …

A short-term training model previously shown to result in a tighter metabolic control in
working muscle in the absence of an increase in mitochondrial potential was used to …

To determine whether the reduced blood lactate concentrations [La] during submaximal
exercise in humans after endurance training result from a decreased rate of lactate …

The effect of an elevated blood lactate concentration on maximal constant load exercise
performance (MCLE) was studied in nine males. Two experimental sessions followed a …

High-intensity exercise training contributes to the production and accumulation of blood
lactate, which is cleared by active recovery. However, there is no commonly agreed intensity …