A comparison of workload quantification methods in relation to physiological responses to resistance exercise

KM Genner, M Weston - The Journal of Strength & Conditioning …, 2014 - journals.lww.com
Abstract Genner, KM and Weston, M. A comparison of workload quantification methods in
relation to physiological responses to resistance exercise. J Strength Cond Res 28 (9): 2621 …

Work distribution influences session ratings of perceived exertion response during resistance exercise matched for total volume

JA Kraft, JM Green, TM Gast - The Journal of Strength & …, 2014 - journals.lww.com
Abstract Kraft, JA, Green, JM, and Gast, TM. Work distribution influences session ratings of
perceived exertion response during resistance exercise matched for total volume. J Strength …

Establishing the criterion validity and reliability of common methods for quantifying training load

LK Wallace, KM Slattery, FM Impellizzeri… - The Journal of …, 2014 - journals.lww.com
Abstract Wallace, LK, Slattery, KM, Impellizzeri, FM, and Coutts, AJ. Establishing the criterion
validity and reliability of common methods for quantifying training load. J Strength Cond Res …

Effort index as a novel variable for monitoring the level of effort during resistance exercises

D Rodríguez-Rosell, JM Yáñez-García… - The Journal of …, 2018 - journals.lww.com
Rodríguez-Rosell, D, Yáñez-García, JM, Torres-Torrelo, J, Mora-Custodio, R, Marques, MC,
and González-Badillo, JJ. Effort index as a novel variable for monitoring the level of effort …

Training state improves the relationship between rating of perceived exertion and relative exercise volume during resistance exercises

M Testa, TD Noakes… - The Journal of Strength & …, 2012 - journals.lww.com
Abstract Testa, M, Noakes, TD, and Desgorces, FD. Training state improves the relationship
between rating of perceived exertion and relative exercise volume during resistance …

The interplay between internal and external load parameters during different strength training sessions in resistance-trained men

AS Martorelli, FD De Lima, A Vieira… - European Journal of …, 2021 - Taylor & Francis
External load influences internal load in resistance training (RT). The purpose of the present
study was to compare the total volume-load, perceptual and stress responses during three …

A comparison of traditional and novel metrics to quantify resistance training

KJ Marston, JJ Peiffer, MJ Newton, BR Scott - Scientific Reports, 2017 - nature.com
Common estimates of external training intensity for resistance exercise do not incorporate
inter-set recovery duration, and might not reflect the overall demands of training. This study …

Quantifying training load: a comparison of subjective and objective methods

J Borresen, MI Lambert - International journal of sports …, 2008 - journals.humankinetics.com
Purpose: To establish the relationship between a subjective (session rating of perceived
exertion [RPE]) and 2 objective (training impulse [TRIMP]) and summated-heart-rate-zone …

[PDF][PDF] Is there a relationship between the total volume of load lifted in bench press exercise and the rating of perceived exertion?

L Lodo, A Moreira, PM Zavanela… - Journal of sports …, 2012 - researchgate.net
Aim. The purpose of the study was to investigate the relation-ship between the total volume
of load lifted (TVLL) and the rating of perceived exertion (RPE) measures during different …

A new approach to monitoring resistance training

MR McGuigan, C Foster - Strength & Conditioning Journal, 2004 - journals.lww.com
A New Approach to Monitoring Resistance Training Page 1 A New Approach to Monitoring
Resistance Training Michael R. McGuigan, PhD Edith Cowan University, Joondalup, Australia …