Walking during weight reduction leads to modest weight loss, abdominal fat loss, and total
fat loss. The response is barely observable at a prescribed level of 150–200 min/wk. Hence …

Background: Brisk walking is the most popular activity for obesity management for adults.
We aimed to identify whether participant age, sex and body mass index (BMI) influenced the …

Objective To evaluate the effects of walking, independent of diet and weight-loss, on lipids
and lipoproteins in women with overweight and obesity. Data Source Academic Search …

How much physical activity is necessary for long-term weight maintenance? Thisisoneofthekeyquestionsaddressedbyth…
Activity Guidelines Advisory Committee as it met over the last yeartodevelopthenation' …

BACKGROUND.: Despite evidence that 'walking for pleasure'represents the most common
leisure-time physical activity, the exercise intensity associated with 'walking for pleasure'in …

OBJECTIVE: Exercise is the cornerstone of behavioral weight loss programs. The total
volume of exercise needed to both promote weight loss and elicit health benefits has not …

OBJECTIVE—Diminished daily physical activity explains, in part, why obesity and diabetes
have become worldwide epidemics. In particular, chair use has replaced ambulation, so that …

OBJECTIVE To evaluate the effects of walking combined with diet therapy (1,000–1,600
kcal/day) on insulin sensitivity in obese non-insulin-dependent diabetes mellitus (NIDDM) …

Background. The purpose of this study was to use the meta-analytic approach to examine
the effects of walking on lipids and lipoproteins in adults. Methods. Randomized controlled …

Objective This study aimed to evaluate the effect of different daily physical activity (PA)
frequencies, while maintaining the same daily volume of PA, on weight loss, carbohydrate …