Physical inactivity continues to be a significant problem that adversely impacts adult health.
An important construct to consider in researching adult physical activity adherence is …

Background In recent years, there has been a decline in physical activity among adults.
Motivation has been shown to be a crucial factor in maintaining physical activity. The …

Despite the well-known benefits for health, low levels of physical activity (PA) remain a
public health issue. Research on motives for engaging in different PA shows differences in …

PURPOSE: This study examined mean differences in, and relationships among, motivational
regulations and physical activity in three different age groups (young adults: 18–24, adults …

Motives for physical activity were compared between adults who either successfully or
unsuccessfully maintained regular physical activity over the last 10 years. Adults age 28–45 …

Physical inactivity is a major risk factor for many of today's leading causes of ill health. In-
order to increase physical activity (PA) participation and information about why people …

This study explores the relationships between, and perceptions of, various exercise
motivations and exercise adherence. The application of self-determination theory to exercise …

Physical activity (PA) programmes that are targeted to align with participants' personally
important motives may promote sustained levels of participation. Sport and exercise contexts …

STUART BIDDLE R. ANDREW SMITH [illespite the general interest and plethora of literature
on the health benefits of exercise and physical activity,* relatively few adults initiate or …

Regular physical activity is associated with numerous health benefits; yet, most adults do not
engage in recommended amounts of physical activity. Understanding the personality of …