Tailored physical activity behavior change interventions: challenges and opportunities

JK Ma, TA Floegel, LC Li, J Leese… - Translational …, 2021 - academic.oup.com
A physically active lifestyle provides innumerable benefits; yet, few individuals are physically
active enough to reap those benefits. Tailored physical activity interventions may address …

Targeted health behavior interventions promoting physical activity: a conceptual model

PJ Morgan, MD Young, JJ Smith… - Exercise and sport …, 2016 - journals.lww.com
Regular physical activity is associated with a decreased risk of many chronic health
conditions including obesity, type 2 diabetes, heart disease, and mental illness (23) …

[HTML][HTML] Implementation and scale up of population physical activity interventions for clinical and community settings: the PRACTIS guide

H Koorts, E Eakin, P Estabrooks, A Timperio… - International Journal of …, 2018 - Springer
Background Few efficacious physical activity interventions are successfully translated and
sustained in practice. We propose a practical guide for researchers to increase the …

Efficacy of an individualized, motivationally-tailored physical activity intervention

BH Marcus, BC Bock, BM Pinto, LAH Forsyth… - Annals of behavioral …, 1998 - Springer
This study compared the efficacy of two low-cost interventions for physical activity adoption.
Sedentary (N= 194) adults recruited through newspaper advertisements were randomized to …

[HTML][HTML] Computer-tailored physical activity behavior change interventions targeting adults: a systematic review

LM Neville, B O'Hara, A Milat - … Journal of Behavioral Nutrition and Physical …, 2009 - Springer
Background Increasing physical activity is important in the promotion of better health.
Computer-tailored behavior change programs have shown promise in changing lifestyle risk …

Building a multiple modality, theory-based physical activity intervention: The development of CardiACTION

PA Estabrooks, RE Glasgow, S Xu… - Psychology of sport and …, 2011 - Elsevier
OBJECTIVES: Despite the widely acknowledged benefits of regular physical activity (PA),
specific goals for increased population levels of PA, and strongly recommended strategies to …

UWALK: the development of a multi-strategy, community-wide physical activity program

CA Jennings, TR Berry, V Carson… - Translational …, 2017 - academic.oup.com
UWALK is a multi-strategy, multi-sector, theory-informed, community-wide approach using e
and mHealth to promote physical activity in Alberta, Canada. The aim of UWALK is to …

Healthy for life: a randomized trial examining physical activity outcomes and psychosocial mediators

BA Lewis, DM Williams, BC Martinson… - Annals of Behavioral …, 2013 - academic.oup.com
Background Researchers theorize that interventions increase physical activity by influencing
key theory-based mediators (eg, behavioral processes). However, few studies have been …

[图书][B] Developing effective physical activity programs

LB Ransdell, MK Dinger, J Huberty, KH Miller - 2009 - scholarworks.boisestate.edu
Developing Effective Physical Activity Programs emphasizes the move away from a one-size-
fits-all approach to physical activity interventions by providing evidence-based …

Are physical activity interventions for healthy inactive adults effective in promoting behavior change and maintenance, and which behavior change techniques are …

N Howlett, D Trivedi, NA Troop… - Translational behavioral …, 2019 - academic.oup.com
Physical inactivity and sedentary behavior relate to poor health outcomes independently.
Healthy inactive adults are a key target population for prevention. This systematic review …