Abstract Background/Purpose Despite the importance of sleep for athletic performance,
there is a lack of normative sleep data and sex comparisons in collegiate athletes. The …

Objective Poor and inadequate sleep negatively impact cognitive and physical functioning
and may also affect sports performance. The study aim is to examine sleep quality, sleep …

Background The aims of this retrospective study were to (i) provide a description of sleep
quality in elite athletes as measured by the Pittsburgh Sleep Quality Index (PSQI),(ii) provide …

Purpose: Anecdotal reports indicate that many elite athletes are dissatisfied with their sleep,
but little is known about their actual sleep requirements. Therefore, the aim of this study was …

Sleep is essential for recovery and performance in elite athletes. While actigraphy‐based
studies revealed suboptimal sleep in athletes, information on their subjective experience of …

Objectives: There is limited large-scale data on maladaptive sleep practices in elite adult
athletes and their influence on sleep characteristics. This study aimed to identify differences …

Sleep hygiene practices may hinder university athletes from obtaining quality sleep to
support health and performance. Qualitative aspects of sleep behaviors in athletes are not …

Background: Student-athletes are subject to significant demands due to their concurrent
sporting and academic commitments, which may affect their sleep. This study aimed to …

Background Many elite athletes have suboptimal sleep duration and efficiency, potentially
due to factors that may impact sleep onset and offset times. Variability in sleep onset and …

Previous research has found that elite athletes have insufficient sleep, yet the specific kinds
of sleep disturbances occurring as compared to a control group are limited. Here we …