Acute effects of myofascial release with portable electric massager at different frequencies: a randomized pilot study
E de Souza Bezerra, M Lunardi, RL Sakugawa… - Journal of Bodywork and …, 2021 - Elsevier
Introduction The present study aimed to analyze the acute effects of a myofascial release
session (MFR) with a portable electric massager (PEM) at different frequencies (25 Hz and …
session (MFR) with a portable electric massager (PEM) at different frequencies (25 Hz and …
The immediate effect of self-myofascial release using a foam roller on electromyographic muscle activity
M Ginszt, P Gawda, J Smołka… - Polish Journal of …, 2017 - medycynasportowa.edu.pl
Background. Self-myofascial release (SMR), a type of myofascial release is a popular
therapy performed by the individual using a foam roller. The aim of the present study was to …
therapy performed by the individual using a foam roller. The aim of the present study was to …
Comparative analysis of ultrasound changes in the vastus lateralis muscle following myofascial release and thermotherapy: a pilot study
K Ichikawa, H Takei, H Usa, S Mitomo… - Journal of bodywork and …, 2015 - Elsevier
Objectives This study aimed to compare the effects of myofascial release (MFR) and hot
pack therapy (HPT) on fascial gliding and flexibility of the vastus lateralis muscle. Methods …
pack therapy (HPT) on fascial gliding and flexibility of the vastus lateralis muscle. Methods …
IMMEDIATE EFFECTS OF SELF-MYOFASCIAL RELEASE ON NEUROMUSCULAR AND FUNCTIONAL PERFORMANCE OF PHYSICALLY ACTIVE HEALTHY …
RST Ribeiro, FV dos Anjos, IRT de Jesus… - Brazilian Journal of …, 2024 - Elsevier
Background Myofascial self-release (SMR) has been investigated for its benefits such as
increased range of motion, reduced myofascial pain, decreased post-exercise muscle …
increased range of motion, reduced myofascial pain, decreased post-exercise muscle …
[引用][C] Correlation between hydration and fascia stiffness during a self-help treatment with a myofascial manipulation tool a bioimpedance controlled, clinical trial
CM Gordon, SM Lindner… - Journal of …, 2015 - bodyworkmovementtherapies.com
Methods: 30 young men performed a self-help treatment with the fascia tool Fascia-Releazer
(myofascial release tool combined with a vibrational oscillation) on the right thigh for eight …
(myofascial release tool combined with a vibrational oscillation) on the right thigh for eight …
Effects of myofascial self-release on range of motion, pressure pain threshold, and hamstring strength in asymptomatic individuals: A randomized, controlled, blind …
A Nehring, TT Serafim, ER Silva… - Journal of Sport …, 2021 - journals.humankinetics.com
Context: Myofascial self-release is performed using a roller to exert pressure on the soft
tissues and to promote effects similar to those of traditional massage. However, there is no …
tissues and to promote effects similar to those of traditional massage. However, there is no …
Acute effect of different duration times of application of myofascial release on quadriceps femoris strength: A randomized clinical trial
TCC de Almeida, V Paes, M Soares… - Journal of Bodywork and …, 2021 - Elsevier
Objectives To evaluate the effect of Miofascial Release (MFR) on knee extensors strength, at
different duration times of application. Method 51 healthy individuals were randomly …
different duration times of application. Method 51 healthy individuals were randomly …
Effect of myofascial release on lower limb range of motion, sit and reach and horizontal jump distance in male university students
MR Queiroga, LS Lima, LEC de Oliveira… - Journal of Bodywork and …, 2021 - Elsevier
Objective Evaluate the effects of Myofascial release (MR) on lower limb ROM, sit and reach
and horizontal jump distance in male university students. Study design Quasi-experimental …
and horizontal jump distance in male university students. Study design Quasi-experimental …
Psychophysiological effects of massage-myofascial release after exercise: a randomized sham-control study
M Arroyo-Morales, N Olea, MM Martínez… - The journal of …, 2008 - liebertpub.com
Objective: The aim of this study was to evaluate the effect of massage on neuromuscular
recruitment, mood state, and mechanical nociceptive threshold (MNT) after high-intensity …
recruitment, mood state, and mechanical nociceptive threshold (MNT) after high-intensity …
[PDF][PDF] Effects of myofascial release on human performance a review of the literature
A D'Amico, C Morin - Myofascial Release Hum. Perform, 2013 - fiteval.com
Myofascial releasing rollers are muscle massage devices used by athletes, fitness
enthusiasts, and those recovering from injury to enhance functional ability. OBJECTIVES …
enthusiasts, and those recovering from injury to enhance functional ability. OBJECTIVES …
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