Introduction The present study aimed to analyze the acute effects of a myofascial release
session (MFR) with a portable electric massager (PEM) at different frequencies (25 Hz and …

Background. Self-myofascial release (SMR), a type of myofascial release is a popular
therapy performed by the individual using a foam roller. The aim of the present study was to …

Objectives This study aimed to compare the effects of myofascial release (MFR) and hot
pack therapy (HPT) on fascial gliding and flexibility of the vastus lateralis muscle. Methods …

Background Myofascial self-release (SMR) has been investigated for its benefits such as
increased range of motion, reduced myofascial pain, decreased post-exercise muscle …

Methods: 30 young men performed a self-help treatment with the fascia tool Fascia-Releazer
(myofascial release tool combined with a vibrational oscillation) on the right thigh for eight …

Context: Myofascial self-release is performed using a roller to exert pressure on the soft
tissues and to promote effects similar to those of traditional massage. However, there is no …

Objectives To evaluate the effect of Miofascial Release (MFR) on knee extensors strength, at
different duration times of application. Method 51 healthy individuals were randomly …

Objective Evaluate the effects of Myofascial release (MR) on lower limb ROM, sit and reach
and horizontal jump distance in male university students. Study design Quasi-experimental …

Objective: The aim of this study was to evaluate the effect of massage on neuromuscular
recruitment, mood state, and mechanical nociceptive threshold (MNT) after high-intensity …

Myofascial releasing rollers are muscle massage devices used by athletes, fitness
enthusiasts, and those recovering from injury to enhance functional ability. OBJECTIVES …