Inflammation is one of the recognised mechanisms involved in the development of
atherosclerotic plaque and insulin resistance. Inflammatory or endothelial markers such as …

The beneficial effects of nut consumption on cardiovascular disease (CVD) have been
widely documented. These protective effects are mainly attributed to the role of nuts in the …

Nuts are energy-dense foods, rich in total fat and unsaturated fatty acids. The favorable fatty
acid profile probably contributes to the beneficial effects of nut consumption observed in …

Nuts are nutrient-dense foods with complex matrices rich in unsaturated fatty acids and other
bioactive compounds, such as l-arginine, fibre, healthful minerals, vitamin E, phytosterols …

In the past many have avoided nuts because of their high fat content. The Dietary
Approaches to Stop Hypertension diet, however, recommends regular consumption of this …

Background: Increased nut consumption has been associated with reduced risk of
cardiovascular disease and type 2 diabetes, as well as a healthy lipid profile. However, the …

The aim of this paper is to evaluate nut-related epidemiological and human feeding study
findings and to discuss the important nutritional attributes of nuts and their link to …

Nuts are part of the Mediterranean tradition. For millennia, tree nuts have been in the region.
Results of an epidemiological study conducted among California Adventists provide strong …

Objective Several randomized controlled trials (RCTs) have assessed the effects of nut
consumption on inflammatory markers. However, the results have been inconsistent. The …

Nuts and seeds are rich in unsaturated fat and other nutrients that may reduce inflammation.
Frequent nut consumption is associated with lower risk of cardiovascular disease and type 2 …