We hypothesized that a bout of high or low volume eccentric exercise would protect against
muscle damage following a subsequent high volume bout and that adaptation would be …

ABSTRACT PADDON-JONES, D., and PJ ABERNETHY. Acute adaptation to low volume
eccentric exercise. Med. Sci. Sports Exerc., Vol. 33, No. 7, 2001, pp. 1213–1219. Purpose …

This study investigated the hypothesis that the protective effect conferred by a low-intensity
eccentric exercise against maximal eccentric exercise would not last more than a week …

This study examined whether performing repeated bouts of eccentric exercise 2 and 4 days
after an initial damaging bout would exacerbate muscle damage. One arm performed 3 sets …

This study examined markers of muscle damage following a repeated bout of maximal
isokinetic eccentric exercise performed prior to full recovery from a previous bout. Twenty …

Eccentric exercise induces muscle damage, but controversy exists concerning the effect of
contraction velocity on the magnitude of muscle damage, and little is known about the effect …

The first purpose of this study was to determine a possible explanation for the variability in
the response to eccentric exercise by having participants repeat the same exercise 1 year …

This study was designed to test the hypothesis that performing repeated bouts of eccentric
exercise when muscles were not recovered from previous exercise would exacerbate …

In this study we investigated the extent to which an initial eccentric exercise consisting of two
(2ECC) or six maximal eccentric actions (6ECC) of the elbow flexors would produce a …

ABSTRACT CHEN, TC, H.-L. CHEN, M.-J. LIN, C.-J. WU, and K. NOSAKA. Potent Protective
Effect Conferred by Four Bouts of Low-Intensity Eccentric Exercise. Med. Sci. Sports Exerc …