Boost energy, lose fat, build muscle, and improve your performance with the best-selling
nutrition guide for active people! In Nancy Clark's Sports Nutrition Guidebook, you'll get real …

Abstract Position Statement: The position of The Society regarding caffeine supplementation
and sport performance is summarized by the following seven points: 1.) Caffeine is effective …

The aim of this study was to determine the effects of a caffeine-containing energy drink on
physical performance during a rugby sevens competition. A second purpose was to …

This study investigated the effect of a caffeinated energy drink on various aspects of
performance in sprint swimmers. In a randomised and counterbalanced order, fourteen male …

Background Globally, young adults and college athletes are primary targets of the marketing
campaigns of energy drink companies. Consequently, it is reported that young adults and …

Weight-loss supplements typically fall into 1 of 4 categories depending on their
hypothesized mechanism of action: products that block the absorption of fat or carbohydrate …

Athletes are exposed to numerous nutritional products, attractively marketed with claims of
optimizing health, function, and performance. However, there is limited evidence to support …

Context: Proper nutrition is crucial for an athlete to optimize his or her performance for
training and competition. Athletes should be able to meet their dietary needs through eating …

Use of energy drinks and energy shots among military personnel is controversial. High
amounts of caffeine (the primary active ingredient in these products) may impact …