How planning facilitates behaviour change: Additive and interactive effects of a randomized controlled trial

AU Wiedemann, S Lippke, T Reuter… - European Journal of …, 2011 - Wiley Online Library
Planning interventions have proven effective to change behaviour. However, less is known
about their underlying mechanisms. To better understand the processes by which planning …

The more the better? The number of plans predicts health behaviour change

AU Wiedemann, S Lippke, T Reuter… - … : Health and Well …, 2011 - Wiley Online Library
Background: Planning has been found to support behaviour change. How well planning
interventions translate into behaviour change might vary according to the number of plans …

Beyond behavioural intentions: Planning mediates between intentions and physical activity

U Scholz, B Schüz, JP Ziegelmann… - British journal of …, 2008 - Wiley Online Library
Objectives Health‐behaviour change is not predicted well by behavioural intentions alone.
Action planning and coping planning are two self‐regulatory strategies that may help bridge …

Coping planning as an intervention component: A commentary

R Schwarzer - Psychology & health, 2016 - Taylor & Francis
The Synergy Expert Group (Hagger et al., 2016) has provided an excellent account of
research agendas and priority areas helping psychologists to further advance the field and …

Implementation intention and action planning interventions in health contexts: State of the research and proposals for the way forward

MS Hagger, A Luszczynska - Applied Psychology: Health and …, 2014 - Wiley Online Library
The purpose of this paper is to provide an overview of the literature on two planning
intervention techniques in health behaviour research, implementation intentions and action …

Does planning how to cope with anticipated barriers facilitate health-related behaviour change? A systematic review

D Kwasnicka, J Presseau, M White… - Health psychology …, 2013 - Taylor & Francis
Health-related interventions often prompt participants to plan how to cope with anticipated
barriers to behaviour change, a technique known as coping planning. The purpose of this …

Implementation intention and planning interventions in Health Psychology: Recommendations from the Synergy Expert Group for research and practice

MS Hagger, A Luszczynska, J De Wit… - Psychology & …, 2016 - Taylor & Francis
The current article details a position statement and recommendations for future research and
practice on planning and implementation intentions in health contexts endorsed by the …

What contributes to action plan enactment? Examining characteristics of physical activity plans

L Fleig, B Gardner, J Keller, S Lippke… - British Journal of …, 2017 - Wiley Online Library
Objectives Individuals with chronic conditions can benefit from formulating action plans to
engage in regular physical activity. However, the content and the successful translation of …

Action planning and coping planning for long‐term lifestyle change: theory and assessment

FF Sniehotta, R Schwarzer, U Scholz… - European journal of …, 2005 - Wiley Online Library
Planning is regarded as highly valuable in the process of health behaviour change. It
bridges the gap between behavioural intentions and health behaviour. To further develop …

Towards a theory of intentional behaviour change: Plans, planning, and self‐regulation

FF Sniehotta - British journal of health psychology, 2009 - Wiley Online Library
Purpose Briefly review the current state of theorizing about volitional behaviour change and
identification of challenges and possible solutions for future theory development. Method …