Sport and energy drinks consumption before, during and after training

V Simulescu, G Ilia, L Macarie, P Merghes - Science & Sports, 2019 - Elsevier
Aims Sports drinks, when used by adult athletes, can have significant performance benefits.
Sports drinks provide carbohydrates, electrolytes and fluids to the body, and help the body …

[PDF][PDF] Consumption of an “energy drink” does not improve aerobic performance in male athletes

M Umaña-Alvarado… - International Journal of …, 2005 - researchgate.net
Energy drinks differ from sport drinks in their composition and purpose; sports drinks are
consumed primarily to replenish carbohydrate and electrolytes loss during exercise, while …

The effect of electrolytes and energy drinks consumption on athletic performance–a narrative review

KD Tambalis - European Journal of Fitness, Nutrition and Sport …, 2022 - oapub.org
The major aim of the current narrative review was to present the current scientific knowledge
on the potential effect of electrolytes and energy drink consumption on athletic performance …

The impact of sports and energy drinks in performance

MRG Silva, T Paiva, HH Silva - Sports and Energy Drinks, 2019 - Elsevier
Sports drinks and energy drinks are both nonalcoholic beverages with different purposes
according to the selected target groups. Sports drinks' main goal is to promote hydration …

[PDF][PDF] Hydration in tennis performance–water, carbohydrate or electrolyte sports drink?

T Dragos-Florin - Science, Movement and Health, 2017 - analefefs.ro
Aim. The importance of adequate fluid intake to maintain performance should not be
underestimated. Water is the most essential nutrient as the body can only survive for a few …

Sports and energy drinks: Aspects to consider

R Raizel, AY Coqueiro, A Bonvini, J Tirapegui - Sports and energy drinks, 2019 - Elsevier
Sports and energy drinks are a rapidly growing segment of the beverage industry, marketed
by hundreds of different brands. Sports drinks usually contain carbohydrate, electrolytes …

[PDF][PDF] Sports and energy drink consumption of physical education & sports students' and their knowledge about them

N Arpaci, S Tosun, G Ersoy - Coach, 2010 - analefefs.ro
OBJECTIVE: Over the last years, sports and energy drink consumption has continued to gain
popularity among young people. The ingredients and product purposes of sports and energy …

Performance outcomes and unwanted side effects associated with energy drinks

R Mora-Rodriguez, JG Pallares - Nutrition reviews, 2014 - academic.oup.com
Energy drinks are increasingly popular among athletes and others. Advertising for these
products typically features images conjuring great muscle power and endurance; however …

[图书][B] Sports drinks: basic science and practical aspects

RJ Maughan, R Murray - 2000 - taylorfrancis.com
Can sports drinks improve the way you play and exercise? Athletes-both competitive and
recreational-turn to the consumption of sports drinks to optimize their performance. A volume …

The optimum composition for endurance sports drinks

D Rowlands - Sportscience, 2006 - go.gale.com
Sports drinks aimed at enhancing endurance performance lasting several hours need to
contain~ 20 mM salt (sodium chloride) and~ 10% carbohydrate in the form of glucose …