Abstract Khlifa, R, Aouadi, R, Hermassi, S, Chelly, MS, Jlid, MC, Hbacha, H, and Castagna,
C. Effects of a plyometric training program with and without added load on jumping ability in …

Background. Although the plyometric training has proved its efficiency, it remains generally
unknown whether a limited amount of plyometric training could improve rovements in …

The purpose of this investigation was to examine the effects of in-season plyometric training
program on power and agility performance in young male basketball players. Twenty …

Background: Explosive strength of the lower extremities and agility are important parts of
game performance in basketball. Although numerous studies have focused on the …

The aim of this study was to evaluate and compare the effects of two short-term off-season
conditioning training programs on fitness performance in young basketball players. Twenty …

Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …

Aim. The aim of this study was to compare the effects of plyo-metric training versus
basketball technique training on improving neuro-muscular performance. Methods. Thirty-six …

Abstract Santos, EJAM and Janeira, MAAS. The effects of plyometric training followed by
detraining and reduced training periods on explosive strength in adolescent male basketball …

Although plyometric training is a significant component of most conditioning programme
designs, little research exists with regards to the design/structure of specific plyometric …

Background The aim of the present study was to compare maximal-intensity exercise
adaptations in young basketball players (who were strong individuals at baseline) …