[HTML][HTML] Sleep extension is a feasible lifestyle intervention in free-living adults who are habitually short sleepers: a potential strategy for decreasing intake of free …

HK Al Khatib, WL Hall, A Creedon, E Ooi… - The American journal of …, 2018 - Elsevier
Background Evidence suggests that short sleep duration may be a newly identified
modifiable risk factor for obesity, yet there is a paucity of studies to investigate this. Objective …

[HTML][HTML] Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals

MP St-Onge, AL Roberts, J Chen, M Kelleman… - The American journal of …, 2011 - Elsevier
Background: Evidence suggests a relation between short sleep duration and obesity.
Objective: We assessed energy balance during periods of short and habitual sleep in …

Do all sedentary activities lead to weight gain: sleep does not

JP Chaput, L Klingenberg, A Sjödin - Current Opinion in Clinical …, 2010 - journals.lww.com
Short sleep duration appears to be a novel and independent risk factor for obesity. With the
growing prevalence of chronic sleep restriction, any causal association between reduced …

Effect of sleep extension on objectively assessed energy intake among adults with overweight in real-life settings: a randomized clinical trial

E Tasali, K Wroblewski, E Kahn, J Kilkus… - JAMA internal …, 2022 - jamanetwork.com
Importance Short sleep duration has been recognized as a risk factor for obesity. Whether
extending sleep duration may mitigate this risk remains unknown. Objective To determine …

The role of sleep in the control of food intake

A Shechter, MA Grandner… - American journal of …, 2014 - journals.sagepub.com
Short sleep duration is increasingly recognized as a risk factor for obesity. Sleep is now
considered 1 of the 3 lifestyle behaviors, along with diet and exercise, which are closely …

The emerging importance of tackling sleep–diet interactions in lifestyle interventions for weight management

WL Hall - British Journal of Nutrition, 2022 - cambridge.org
Sleep habits are directly related to risk of obesity, and this relationship may be partly
mediated through food choices and eating behaviour. Short sleep duration, impaired sleep …

[HTML][HTML] Acute partial sleep deprivation increases food intake in healthy men

L Brondel, MA Romer, PM Nougues, P Touyarou… - The American journal of …, 2010 - Elsevier
Background: Acute partial sleep deprivation increases plasma concentrations of ghrelin and
decreases those of leptin. Objective: The objective was to observe modifications in energy …

[HTML][HTML] Short-term sleep loss decreases physical activity under free-living conditions but does not increase food intake under time-deprived laboratory conditions in …

SM Schmid, M Hallschmid, K Jauch-Chara… - The American journal of …, 2009 - Elsevier
Background Short sleep duration is correlated with an increased risk of developing obesity
and cardiovascular disease, but the mechanisms behind this relation are largely unknown …

[HTML][HTML] Sex and race differences in caloric intake during sleep restriction in healthy adults

AM Spaeth, DF Dinges, N Goel - The American journal of clinical nutrition, 2014 - Elsevier
Background: Evidence indicates that men and African Americans may be more susceptible
to weight gain resulting from sleep loss than women and whites, respectively. Increased …

[HTML][HTML] Concomitant changes in sleep duration and body weight and body composition during weight loss and 3-mo weight maintenance

SPM Verhoef, SGJA Camps, HKJ Gonnissen… - The American journal of …, 2013 - Elsevier
Background: An inverse relation between sleep duration and body mass index (BMI) has
been shown. Objective: We assessed the relation between changes in sleep duration and …