Objective: To investigate associations and interactions between sleep duration and social
jetlag status with nutrient intake, nutrient status, body composition and cardio-metabolic risk …

Abstract Study Objectives: Sleep deprivation has been hypothesized to contribute toward
obesity by decreasing leptin, increasing ghrelin, and compromising insulin sensitivity. This …

Background: Dietary carbohydrate intake has been shown to increase the plasma
concentration of tryptophan, a precursor of serotonin and sleep-inducing agent. Objective …

Insufficient sleep is associated with obesity, yet little is known about how repeated nights of
insufficient sleep influence energy expenditure and balance. We studied 16 adults in a 14-to …

Short sleep duration is associated with weight gain and obesity, diabetes, cardiovascular
disease, psychiatric illness, and performance deficits. Likewise, long sleep duration is also …

This review examines the effects of two popular intermittent fasting regimens on sleep in
adults with overweight and obesity. Specifically, the effects of time restricted eating (TRE; …

Abstract Study Objectives To determine if weekend catch-up sleep (CUS) impacts body
mass index (BMI) in the general population. Methods A stratified random sample (2156 …

A growing body of observational evidence suggests that short sleep duration is a risk factor
for the development of obesity. Although increased energy intake is the most prevailing …

Insufficient sleep is associated with changes in glucose tolerance, insulin secretion, and
insulin action. Despite widespread use of weight‐loss diets for metabolic risk reduction, the …

During the past 30 years, rates of partial sleep deprivation and obesity have increased in the
United States. Evidence linking partial sleep deprivation, defined as sleeping< 6 hours per …