[图书][B] Stress management and prevention: applications to everyday life
JA Kottler, DD Chen - 2011 - books.google.com
Stress Management and Prevention, Second Edition offers a fun and exciting way to learn
about stress, its causes, and ways to deal with and prevent it. Not only will you enjoy reading …
about stress, its causes, and ways to deal with and prevent it. Not only will you enjoy reading …
[图书][B] Stress management and prevention: Applications to daily life
DD Chen - 2016 - taylorfrancis.com
Gain a critical understanding of the nature of stress from a positive psychology framework
that allows you to look beyond a simple pathology of stress-related symptoms. This new …
that allows you to look beyond a simple pathology of stress-related symptoms. This new …
[图书][B] 10 Simple Solutions to Stress: How to Tame Tension and Start Enjoying Your Life
CM Wheeler - 2007 - books.google.com
Powerful Tools for Dealing with Stress Stress. We all struggle with it. We know it can shorten
our lives, age us prematurely, make us fat-yet we can't seem to escape it. One more thing we …
our lives, age us prematurely, make us fat-yet we can't seem to escape it. One more thing we …
[图书][B] Stress management for wellness
W Schafer - 1996 - psycnet.apa.org
Stress management for wellness, 3rd ed. Stress management for wellness, 3rd ed. Citation
Schafer, W. (1996). Stress management for wellness (3rd ed.). Harcourt Brace College …
Schafer, W. (1996). Stress management for wellness (3rd ed.). Harcourt Brace College …
[图书][B] Stress management: A wellness approach
NE Tummers - 2013 - books.google.com
Stress is an unavoidable part of our everyday lives—and some of it can be good. But a lot of
stress is unhealthy, and most of us don't know how to handle it. Ignoring or mishandling …
stress is unhealthy, and most of us don't know how to handle it. Ignoring or mishandling …