[HTML][HTML] Plyometric jump training effects on the physical fitness of individual-sport athletes: A systematic review with meta-analysis
S Sole, R Ramírez-Campillo, DC Andrade… - PeerJ, 2021 - peerj.com
Background The aim of this study is to conduct a systematic review with meta-analysis to
explore the effects of plyometric jump training (PJT) on the physical fitness of individual sport …
explore the effects of plyometric jump training (PJT) on the physical fitness of individual sport …
[HTML][HTML] A systematic review with meta-analysis on the effects of plyometric-jump training on the physical fitness of combat sport athletes
A Ojeda-Aravena, T Herrera-Valenzuela… - Sports, 2023 - mdpi.com
We aimed to assess the athletic performance changes in combat sport athletes (CoSAs)
after plyometric-jump training (PJT), compared to control conditions, through a systematic …
after plyometric-jump training (PJT), compared to control conditions, through a systematic …
Methodological characteristics and future directions for plyometric jump training research: a scoping review
Recently, there has been a proliferation of published articles on the effect of plyometric jump
training, including several review articles and meta-analyses. However, these types of …
training, including several review articles and meta-analyses. However, these types of …
[HTML][HTML] The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis
R Ramirez-Campillo, A García-Hermoso… - Journal of sport and …, 2022 - Elsevier
Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …
[HTML][HTML] Effects of plyometric jump training on measures of physical fitness and sport-specific performance of water sports athletes: a systematic review with meta …
Background A growing body of literature is available regarding the effects of plyometric jump
training (PJT) on measures of physical fitness (PF) and sport-specific performance (SSP) in …
training (PJT) on measures of physical fitness (PF) and sport-specific performance (SSP) in …
[HTML][HTML] Effects of plyometric jump training on physical fitness in amateur and professional volleyball: a meta-analysis
R Ramirez-Campillo, A García-de-Alcaraz… - Frontiers in …, 2021 - frontiersin.org
We aimed to examine the effects of plyometric jump training (PJT) on measures of physical
fitness in amateur and professional volleyball players. A systematic electronic literature …
fitness in amateur and professional volleyball players. A systematic electronic literature …
Methodological characteristics and future directions for plyometric jump training research: A scoping review update
R Ramirez‐Campillo, J Moran… - … Journal of Medicine …, 2020 - Wiley Online Library
The aim of this scoping review was a) to update a previous review on the main
methodological characteristics and shortcomings in the plyometric jump training (PJT) …
methodological characteristics and shortcomings in the plyometric jump training (PJT) …
[HTML][HTML] Plyometric-jump training effects on physical fitness and sport-specific performance according to maturity: a systematic review with meta-analysis
Background Among youth, plyometric-jump training (PJT) may provide a safe, accessible,
and time-efficient training method. Less is known on PJT effectiveness according to the …
and time-efficient training method. Less is known on PJT effectiveness according to the …
Effects of plyometric jump training on jump and sprint performance in young male soccer players: a systematic review and meta-analysis
Background Even from a young age, modern soccer requires high levels of physical fitness
development, particularly jumping and sprinting. Plyometric jump training (PJT), combined …
development, particularly jumping and sprinting. Plyometric jump training (PJT), combined …
[HTML][HTML] Plyometric jump training exercise optimization for maximizing human performance: A systematic scoping review and identification of gaps in the existing …
ED Barrio, RK Thapa, F Villanueva-Flores… - Sports, 2023 - mdpi.com
Background: Plyometric jump training (PJT) encompasses a range of different exercises that
may offer advantages over other training methods to improve human physical capabilities …
may offer advantages over other training methods to improve human physical capabilities …