Objective: The purpose of this study was to examine the dose‐response relationship
between physical activity and mental health, comparing two recommended levels of physical …

Background Physical activity represents a modifiable behaviour which may be associated
with increased likelihood of experiencing positive mental health. Aims The aim of this study …

Objectives: Regular physical activity is thought to be associated with better mental health,
although there is a lack of consensus regarding the optimal amount and type of activity to …

Secondary analysis of four surveys was carried out in order to examine the association of
physical activity and various aspects of mental health in the household populations of the …

Physical activity offers numerous health benefits. Being physically active can help
individuals maintain a healthy weight and therefore reduce the risk for obesity. Physical …

OBJECTIVE: Little quantitative research has been conducted on the effect of physical activity
(PA) modification on the prevalence of mental disorders in a nationally representative …

Physical activity is associated with good physical and mental health. Current
recommendations suggest that people should achieve 30 minutes of moderate-intensity …

Background: Physical activity is associated with mental health benefits. This systematic
literature review summarises extant evidence regarding this association, and explores …

Background. Regular physical activity improves survival and functional ability, and can
improve quality of life. Few studies have examined factors associated with physical activity in …

Objectives. We analyzed the individual-level associations between participation in moderate
to vigorous physical activity (MVPA) and psychological distress levels using a large …