The effects of massage on delayed onset muscle soreness

JE Hilbert, GA Sforzo, T Swensen - British journal of sports medicine, 2003 - bjsm.bmj.com
Objectives: The purpose of this study was to investigate the physiological and psychological
effects of massage on delayed onset muscle soreness (DOMS). Methods: Eighteen …

Does post-exercise massage treatment reduce delayed onset muscle soreness? A systematic review.

E Ernst - British journal of sports medicine, 1998 - bjsm.bmj.com
BACKGROUND: Delayed onset muscle soreness (DOMS) is a frequent problem after
unaccustomed exercise. No universally accepted treatment exists. Massage therapy is often …

Acute effects of massage or active exercise in relieving muscle soreness: randomized controlled trial

LL Andersen, K Jay, CH Andersen… - The Journal of …, 2013 - journals.lww.com
Abstract Andersen, LL, Jay, K, Andersen, CH, Jakobsen, MD, Sundstrup, E, Topp, R, and
Behm, DG. Acute effects of massage or active exercise in relieving muscle soreness …

Immediate postexercise massage does not attenuate delayed onset muscle soreness

JT Lightfoot, D Char, J McDermott… - The Journal of Strength & …, 1997 - journals.lww.com
The purpose of this study was to determine the effect of petrassage massage immediately
post and 24 hrs postexercise on delayed onset muscle soreness (DOMS), and to measure …

[HTML][HTML] Effects of massage on delayed-onset muscle soreness, swelling, and recovery of muscle function

Z Zainuddin, M Newton, P Sacco… - Journal of athletic …, 2005 - ncbi.nlm.nih.gov
Context: Delayed-onset muscle soreness (DOMS) describes muscle pain and tenderness
that typically develop several hours postexercise and consist of predominantly eccentric …

The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes

CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - Physical therapy in …, 2006 - Elsevier
OBJECTIVE: The purpose of this study was to determine if post-exercise massage has an
effect on delayed-onset muscle soreness (DOMS) and physical performance in women …

The effects of athletic massage on delayed onset muscle soreness, creatine kinase, and neutrophil count: a preliminary report

LL Smith, MN Keating, D Holbert, DJ Spratt… - Journal of Orthopaedic & …, 1994 - jospt.org
It was hypothesized that athletic massage administered 2 hours after eccentric exercise
would disrupt an initial crucial event in acute inflammation, the accumulation of neutrophils …

Massage induces an immediate, albeit short‐term, reduction in muscle stiffness

M Eriksson Crommert, L Lacourpaille… - … journal of medicine …, 2015 - Wiley Online Library
Using ultrasound shear wave elastography, the aims of this study were:(a) to evaluate the
effect of massage on stiffness of the medial gastrocnemius (MG) muscle and (b) to determine …

Manual massage and recovery of muscle function following exercise: a literature review

PM Tiidus - Journal of Orthopaedic & Sports Physical Therapy, 1997 - jospt.org
There is currently little scientific evidence that manual massage has any significant impact
on the short-or long-term recovery of muscle function following exercise or on the …

[HTML][HTML] Specific and cross over effects of massage for muscle soreness: randomized controlled trial

K Jay, E Sundstrup, SD Søndergaard… - … journal of sports …, 2014 - ncbi.nlm.nih.gov
Methods: 22 healthy untrained men (Mean age 34+/− 7 years; mean height 181.7+/− 6.9 cm;
mean weight 80.6+/− 6.4 kg; BMI: 24.5+/− 1.3) with no prior history of knee, low back or neck …