Short-term heat acclimation prior to a multi-day desert ultra-marathon improves physiological and psychological responses without compromising immune status
AGB Willmott, M Hayes, KAM Waldock… - Journal of Sports …, 2017 - Taylor & Francis
Multistage, ultra-endurance events in hot, humid conditions necessitate thermal adaptation,
often achieved through short term heat acclimation (STHA), to improve performance by …
often achieved through short term heat acclimation (STHA), to improve performance by …
Heat acclimation responses of an ultra‐endurance running group preparing for hot desert‐based competition
Heat acclimation induces adaptations that improve exercise tolerance in hot conditions.
Here we report novel findings into the effects of ultra‐marathon specific exercise load in …
Here we report novel findings into the effects of ultra‐marathon specific exercise load in …
Short-term heat acclimation improves the determinants of endurance performance and 5-km running performance in the heat
This study investigated the effect of 5 days of controlled short-term heat acclimation (STHA)
on the determinants of endurance performance and 5-km performance in runners, relative to …
on the determinants of endurance performance and 5-km performance in runners, relative to …
[HTML][HTML] Short-term isothermic heat acclimation elicits beneficial adaptations but medium-term elicits a more complete adaptation
JN Moss, FM Bayne, F Castelli, MR Naughton… - European journal of …, 2020 - Springer
Purpose To investigate the effects of 60 min daily, short-term (STHA) and medium-term
(MTHA) isothermic heat acclimation (HA) on the physiological and perceptual responses to …
(MTHA) isothermic heat acclimation (HA) on the physiological and perceptual responses to …
Adaptation to hot environmental conditions: an exploration of the performance basis, procedures and future directions to optimise opportunities for elite athletes
Extreme environmental conditions present athletes with diverse challenges; however, not all
sporting events are limited by thermoregulatory parameters. The purpose of this leading …
sporting events are limited by thermoregulatory parameters. The purpose of this leading …
The effects of single versus twice daily short term heat acclimation on heat strain and 3000 m running performance in hot, humid conditions
Endurance performances are impaired under conditions of elevated heat stress. Short term
heat acclimation (STHA) over 4–6 days can evoke rapid adaptation, which mitigate …
heat acclimation (STHA) over 4–6 days can evoke rapid adaptation, which mitigate …
[HTML][HTML] Heat acclimation following heat acclimatization elicits additional physiological improvements in male endurance athletes
CL Benjamin, Y Sekiguchi, JF Struder… - International Journal of …, 2021 - mdpi.com
The purpose of this study was to assess the effectiveness of heat acclimatization (HAz)
followed by heat acclimation (HA) on physiological adaptations. 25 male endurance athletes …
followed by heat acclimation (HA) on physiological adaptations. 25 male endurance athletes …
Intermittent exercise-heat exposures and intense physical activity sustain heat acclimation adaptations
Objectives To determine if intermittent exercise-heat exposures (IHE) every fifth day sustain
heat acclimation (HA) adaptations 25 days after initial HA. Design Randomized control trial …
heat acclimation (HA) adaptations 25 days after initial HA. Design Randomized control trial …
Heat acclimation attenuates the increased sensations of fatigue reported during acute exercise-heat stress
Athletes exercising in heat stress experience increased perceived fatigue acutely, however it
is unknown whether heat acclimation (HA) reduces the magnitude of this perceptual …
is unknown whether heat acclimation (HA) reduces the magnitude of this perceptual …
Induction and decay of short-term heat acclimation in moderately and highly trained athletes
AT Garrett, NJ Rehrer, MJ Patterson - Sports medicine, 2011 - Springer
A rethinking of current heat-acclimation strategies is required as most research and advice
for improving physiological strain in the heat includes maintaining hydration using long-term …
for improving physiological strain in the heat includes maintaining hydration using long-term …