Is vibration exercise a useful addition to a weight management program?

DJ Cochrane - Scandinavian journal of medicine & science in …, 2012 - Wiley Online Library
Vibration exercise (VbX) has received a lot of attention as an exercise modality, which
evokes muscular work and elevates metabolic rate that could be a potential method for …

Whole body vibration exercise: are vibrations good for you?

M Cardinale, J Wakeling - British journal of sports medicine, 2005 - bjsm.bmj.com
Whole body vibration has been recently proposed as an exercise intervention because of its
potential for increasing force generating capacity in the lower limbs. Its recent popularity is …

Oxygen uptake in whole-body vibration exercise: influence of vibration frequency, amplitude, and external load

J Rittweger, J Ehrig, K Just… - … journal of sports …, 2002 - thieme-connect.com
Vibration exercise (VbX) is a new type of physical training to increase muscle power. The
present study was designed to assess the influence of whole-body VbX on metabolic power …

[HTML][HTML] Metabolic effect of bodyweight whole-body vibration in a 20-min exercise session: A crossover study using verified vibration stimulus

C Milanese, V Cavedon, M Sandri, E Tam, F Piscitelli… - PLoS …, 2018 - journals.plos.org
The ability of whole body vibration (WBV) to increase energy expenditure (EE) has been
investigated to some extent in the past using short-term single exercises or sets of single …

[HTML][HTML] Vibration exercise: the potential benefits

DJ Cochrane - International journal of sports medicine, 2011 - thieme-connect.com
The aim of this review was to examine the physiological effects of vibration exercise (VbX),
including the cardiovascular indices and to elucidate its potential use for those with …

Effect of long-term whole body vibration training on visceral adipose tissue: a preliminary report

D Vissers, A Verrijken, I Mertens, C Van Gils… - Obesity facts, 2010 - karger.com
Aim: To determine the effect of whole body vibration (WBV), combined with caloric
restriction, on weight, body composition and metabolic risk factors in overweight and obese …

Acute effects of whole-body vibration on energy metabolism during aerobic exercise.

J Kang, JA Bushi, NA Ratamess… - The Journal of Sports …, 2015 - europepmc.org
Background This study was undertaken to evaluate the effectiveness of preworkout whole-
body vibration (WBV) in optimizing energy expenditure and substrate oxidation during …

Metabolic responses to whole-body vibration: effect of frequency and amplitude

J Kang, T Porfido, C Ismaili, S Selamie, J Kuper… - European journal of …, 2016 - Springer
Purpose This study assessed the effect of whole-body vibration (WBV) of varying frequency
and amplitude on metabolic responses during WBV treatment and subsequent aerobic …

Whole body vibration added to endurance training in obese women–a pilot study

B Wilms, J Frick, B Ernst, R Mueller… - … journal of sports …, 2012 - thieme-connect.com
Whole body vibration (WBV) training is an increasingly popular training method that is
strongly promoted for weight loss, but scientific data on its effectiveness, particularly in …

The use of vibration exercise in clinical populations

R Tomás, V Lee, S Going - ACSM'S Health & Fitness Journal, 2011 - journals.lww.com
Performing exercise on a vibrating platform has gained popularity over the past decade
among athletes. The potential therapeutic benefit of vibration also has been studied recently …