Nuts and legume seeds for cardiovascular risk reduction: scientific evidence and mechanisms of action

RGM Souza, AC Gomes, MMV Naves… - Nutrition …, 2015 - academic.oup.com
Consumption of tree nuts and legume seeds is associated with a reduction in cardiovascular
risk. The reduction in blood lipids and in inflammatory and oxidative processes exhibited by …

[PDF][PDF] Does nut consumption protect against ischaemic heart disease?

J Sabaté - European Journal of Clinical Nutrition, 1993 - researchgate.net
Nuts are part of the Mediterranean tradition. For millennia, tree nuts have been in the region.
Results of an epidemiological study conducted among California Adventists provide strong …

Nuts improve diet quality compared to other energy‐dense snacks while maintaining body weight

SL Tey, R Brown, A Gray, A Chisholm… - Journal of nutrition …, 2011 - Wiley Online Library
Previous studies have reported that regular nut consumption reduces cardiovascular
disease (CVD) risk and does not promote weight gain despite the fact that nuts are energy …

Nut consumption and age-related disease

G Grosso, R Estruch - Maturitas, 2016 - Elsevier
Current knowledge on the effects of nut consumption on human health has rapidly increased
in recent years and it now appears that nuts may play a role in the prevention of chronic age …

[HTML][HTML] Effects of tree nuts on blood lipids, apolipoproteins, and blood pressure: systematic review, meta-analysis, and dose-response of 61 controlled intervention …

LC Del Gobbo, MC Falk, R Feldman, K Lewis… - The American journal of …, 2015 - Elsevier
Background: The effects of nuts on major cardiovascular disease (CVD) risk factors,
including dose-responses and potential heterogeneity by nut type or phytosterol content, are …

Nut consumption and incidence of cardiovascular diseases and cardiovascular disease mortality: a meta-analysis of prospective cohort studies

N Becerra-Tomás, I Paz-Graniel, C WC Kendall… - Nutrition …, 2019 - academic.oup.com
Context Previous meta-analyses evaluating the association between nut consumption and
the risk of cardiovascular disease (CVD) had substantial methodological limitations and …

Nut consumption is associated with decreased health risk factors for cardiovascular disease and metabolic syndrome in US adults: NHANES 1999–2004

CE O'Neil, DR Keast, TA Nicklas… - Journal of the American …, 2011 - Taylor & Francis
Background: Few recent epidemiologic studies have assessed the effect that nut
consumption (including tree nuts and peanuts) has on health risks, including metabolic …

[HTML][HTML] The effect of nuts on markers of glycemic control: a systematic review and meta-analysis of randomized controlled trials

AM Tindall, EA Johnston, PM Kris-Etherton… - The American journal of …, 2019 - Elsevier
Background Observational evidence suggests higher nut consumption is associated with
better glycemic control; however, it is unclear if this association is causal. Objectives We …

Cross-sectional assessment of nut consumption and obesity, metabolic syndrome and other cardiometabolic risk factors: the PREDIMED study

N Ibarrola-Jurado, M Bulló, M Guasch-Ferré, E Ros… - PloS one, 2013 - journals.plos.org
Introduction Prospective studies have consistently suggested that nut consumption is
inversely related to fatal and non-fatal coronary heart disease. Limited data are available on …

The effects of nuts on coronary heart disease risk

PM Kris-Etherton, G Zhao, AE Binkoski… - Nutrition …, 2001 - academic.oup.com
Epidemiologic studies have consistently demonstrated beneficial effects of nut consumption
on coronary heart disease (CHD) morbidity and mortality in different population groups …