We examined differences in muscle damage and muscle performance perturbations in
relation to the same volumes of high (HI) and low intensity (LI) of eccentric exercise …

This study compared maximal (MAX-ECC) and submaximal (50%-ECC) eccentric exercise
of the elbow flexors. Untrained male students (n= 8) performed 3 sets of 10 repetitions of …

Many exercise models have demonstrated associations between eccentric muscle actions
and muscle damage. However, the magnitude of muscle damage varies among the models …

A well-documented observation after eccentric exercise is a reduction in maximal voluntary
force. However, little is known about the ability to maintain maximal isometric force or …

This study investigated whether performing repeated bouts of maximal voluntary isokinetic
eccentric exercise (MAX1) on 3 (MAX3) and 6 days (MAX6) after the initial bout would …

This study examined whether a second bout of maximal eccentric exercise performed 3 days
after the first exercise bout would produce further changes in muscle damage and …

Debate exists concerning the effect of contraction velocity on muscle damage, and few
human studies have yet to address this issue. This study examined whether the velocity of …

ABSTRACT NOSAKA, K., K. SAKAMOTO, M. NEWTON, and P. SACCO. How long does the
protective effect on eccentric exercise-induced muscle damage last? Med. Sci. Sports …

We sought to determine if the velocity of an acute bout of eccentric contractions influenced
the duration and severity of several common indirect markers of muscle damage. Subjects …

This study examined eccentric exercise-induced muscle damage and rapid adaptation.
Twenty-two male subjects performed 70 eccentric actions with the knee extensors. Group A …