[HTML][HTML] Mindfulness-based emotional eating awareness training: taking the emotional out of eating

P Lattimore - Eating and Weight Disorders-Studies on Anorexia …, 2020 - Springer
Purpose Emotional eating is important to study and address because it predicts poor
outcome in weight loss interventions. Interventions have only touched the surface in terms of …

An exploratory study of Mindfulness Based Stress Reduction for emotional eating

E Levoy, A Lazaridou, J Brewer, C Fulwiler - Appetite, 2017 - Elsevier
Emotional eating is an important predictor of weight loss and weight regain after weight loss.
This two part study's primary aim was to explore changes in emotional eating in a general …

Getting a deeper understanding of mindfulness in the context of eating behavior: Development and validation of the Mindful Eating Inventory

D Peitz, J Schulze, P Warschburger - Appetite, 2021 - Elsevier
Purpose Current research supports the effectiveness of mindfulness-based interventions for
maladaptive eating behaviors associated with obesity and eating disorders. To investigate …

Emotional eating and weight in adults: a review

M Frayn, B Knäuper - Current Psychology, 2018 - Springer
Emotional eating is the tendency to overeat in response to negative emotions and has
shown to be associated with weight outcomes, both in respect to weight gain over time and …

[HTML][HTML] Experiences of emotional eating in an Acceptance and Commitment Therapy based weight management intervention (SWiM): A qualitative study

L Kudlek, RA Jones, C Hughes, R Duschinsky, A Hill… - Appetite, 2024 - Elsevier
Background Emotional eating is a barrier to weight management. Interventions based on
Acceptance and Commitment Therapy (ACT) promote the acceptance of uncomfortable …

Emotional expression and eating in overweight and obesity

S Fox, S Conneely, J Egan - Health psychology and behavioral …, 2017 - Taylor & Francis
Objectives: To explore psychological factors associated with emotional eating and obesity in
a sample of overweight and obese adults attending a weight management programme …

A combined mindfulness–prolonged chewing intervention reduces body weight, food craving, and emotional eating.

R Schnepper, A Richard, FH Wilhelm… - Journal of consulting …, 2019 - psycnet.apa.org
Objective: Conventional weight-loss programs that induce a calorie deficit mostly fail in long-
term weight reduction and disadvantageous eating styles often remain unchanged …

Dispositional mindfulness and reward motivated eating: The role of emotion regulation and mental habit

NR Fisher, BR Mead, P Lattimore, P Malinowski - Appetite, 2017 - Elsevier
Evidence regarding the effectiveness of mindfulness based interventions (MBIs) for eating
disorders, weight management and food craving is emerging and further studies are …

An eight-week mindful eating program applied in a Mediterranean population with overweight or obesity: The EATT Intervention Study

K Zervos, M Koletsi, M Mantzios… - Psychological …, 2022 - journals.sagepub.com
Background Overweight and obesity are important public health priorities. Mindful eating
can contribute in preventing automatic eating behavior and emotional dysregulation, both …

A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential …

JM Warren, N Smith, M Ashwell - Nutrition research reviews, 2017 - cambridge.org
The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating
eating habits is an area of increasing interest. In this structured literature review, a summary …