Manual massage and recovery of muscle function following exercise: a literature review
PM Tiidus - Journal of Orthopaedic & Sports Physical Therapy, 1997 - jospt.org
There is currently little scientific evidence that manual massage has any significant impact
on the short-or long-term recovery of muscle function following exercise or on the …
on the short-or long-term recovery of muscle function following exercise or on the …
The mechanisms of massage and effects on performance, muscle recovery and injury prevention
Many coaches, athletes and sports medicine personnel hold the belief, based on
observations and experiences, that massage can provide several benefits to the body such …
observations and experiences, that massage can provide several benefits to the body such …
Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise
TM Best, R Hunter, A Wilcox, F Haq - Clinical journal of sport …, 2008 - journals.lww.com
Objective: Sport massage, a manual therapy for muscle and soft tissue pain and weakness,
is a popular and widely used modality for recovery after intense exercise. Our objective is to …
is a popular and widely used modality for recovery after intense exercise. Our objective is to …
[PDF][PDF] Sports massage. A comprehensive review
A Moraska - J Sports Med Phys Fitness, 2005 - researchgate.net
The science of sports massage is ofinterest to many populations including athletes, athletic
trainers, coaches, as well as sports physiologists. While evidence to support or refute the …
trainers, coaches, as well as sports physiologists. While evidence to support or refute the …
[PDF][PDF] Determining the benefits of massage mechanisms: A review of literature
Q Gasibat, W Suwehli - Rehabilitation Sciences, 2017 - researchgate.net
Many coaches, athletes, and sports medicine professionals hold the perception, based on
observations and encounters, that massage can provide several benefits to the body. These …
observations and encounters, that massage can provide several benefits to the body. These …
Physiological, psychological and performance effects of massage therapy in sport: a review of the literature
BJ Hemmings - Physical therapy in sport, 2001 - Elsevier
Objectives: Massage is widely used by the athletic population for a variety of purposes such
as injury prevention, recovery from fatigue, relaxation, and to increase performance. This …
as injury prevention, recovery from fatigue, relaxation, and to increase performance. This …
Effleurage massage, muscle blood flow and long-term post-exercise strength recovery
PM Tiidus, JK Shoemaker - International journal of sports …, 1995 - thieme-connect.com
Manual massage Is commonly assumed to enhance long term muscle recoveryfrom intense
exercise, partly due to its ability to speed healing via enhanced muscle blood flow. We …
exercise, partly due to its ability to speed healing via enhanced muscle blood flow. We …
Therapist education impacts the massage effect on postrace muscle recovery.
A Moraska - Medicine and science in sports and exercise, 2007 - europepmc.org
Purpose The intention of this study was to assess the effectiveness of massage on muscle
recovery as a function of therapist education in participants who completed a 10-km running …
recovery as a function of therapist education in participants who completed a 10-km running …
[HTML][HTML] The role of massage in sports performance and rehabilitation: current evidence and future direction
J Brummitt - North American journal of sports physical therapy …, 2008 - ncbi.nlm.nih.gov
Background Massage is a popular treatment choice of athletes, coaches, and sports
physical therapists. Despite its purported benefits and frequent use, evidence demonstrating …
physical therapists. Despite its purported benefits and frequent use, evidence demonstrating …
Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders
It is believed that sport massage after intensive exercise might improve power and
perceptual recovery in athletes. However, few studies have been done in this area. This …
perceptual recovery in athletes. However, few studies have been done in this area. This …
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