Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged≥ 60 years: a systematic review and meta-analysis

D Hupin, F Roche, V Gremeaux, JC Chatard… - British journal of sports …, 2015 - bjsm.bmj.com
Background The health benefits of 150 min a week of moderate-to-vigorous-intensity
physical activity (MVPA) in older adults, as currently recommended, are well established, but …

Dose–response association of aerobic and muscle-strengthening physical activity with mortality: a national cohort study of 416 420 US adults

CJ Coleman, DJ McDonough, ZC Pope… - British journal of sports …, 2022 - bjsm.bmj.com
Objectives To investigate the dose–response association of aerobic physical activity (PA)
and muscle-strengthening exercise (MSE) with all-cause mortality. Methods National Health …

Moderate‐to‐vigorous physical activity and all‐cause mortality: do bouts matter?

PF Saint‐Maurice, RP Troiano… - Journal of the …, 2018 - Am Heart Assoc
Background The 2008 Physical Activity Guidelines for Americans recommends that adults
accumulate moderate‐to‐vigorous physical activity (MVPA) in bouts of≥ 10 minutes for …

Association of high amounts of physical activity with mortality risk: a systematic review and meta-analysis

K Blond, CF Brinkløv, M Ried-Larsen… - British journal of sports …, 2020 - bjsm.bmj.com
Objectives To systematically review and analyse studies of high amounts of physical activity
and mortality risk in the general population. Eligibility criteria Inclusion criteria related to …

[HTML][HTML] Association between bout duration of physical activity and health: systematic review

JM Jakicic, WE Kraus, KE Powell… - Medicine and science …, 2019 - ncbi.nlm.nih.gov
Purpose. To conduct a systematic literature review to determine if physical activity episodes
of< 10 minutes in duration have health-related benefits; or, alternatively, if the benefits are …

Beneficial associations of low and large doses of leisure time physical activity with all-cause, cardiovascular disease and cancer mortality: a national cohort study of …

M Zhao, SP Veeranki, S Li, LM Steffen… - British journal of sports …, 2019 - bjsm.bmj.com
Background Evidence on the role of very low or very high volumes of leisure time physical
activity (PA) on the risk of all-cause and cause-specific mortality is limited. We aimed to …

Dose–response association of moderate-to-vigorous physical activity with cardiovascular biomarkers and all-cause mortality: considerations by individual sports …

PD Loprinzi - Preventive medicine, 2015 - Elsevier
Background Previous research demonstrates that moderate-to-vigorous physical activity
(MVPA) is associated with reduced all-cause mortality risk. Our understanding of whether …

Effect of moderate to vigorous physical activity on all-cause mortality in middle-aged and older Australians

K Gebel, D Ding, T Chey, E Stamatakis… - JAMA internal …, 2015 - jamanetwork.com
Importance Few studies have examined how different proportions of moderate and vigorous
physical activity affect health outcomes. Objective To examine whether the proportion of total …

Adherence to physical activity guidelines in older adults, using objectively measured physical activity in a population-based study

BJ Jefferis, C Sartini, IM Lee, M Choi, A Amuzu… - BMC public health, 2014 - Springer
Background Physical activity (PA) levels in older adults decline with age. The prevalence
and correlates of adherence to current UK PA guidelines in older adults has not been …

Long-term leisure-time physical activity intensity and all-cause and cause-specific mortality: a prospective cohort of US adults

DH Lee, LFM Rezende, HK Joh, NN Keum, G Ferrari… - Circulation, 2022 - Am Heart Assoc
Background: The 2018 physical activity guidelines for Americans recommend a minimum of
150 to 300 min/wk of moderate physical activity (MPA), 75 to 150 min/wk of vigorous …