Background Studies investigating the effects of cold-water immersion (CWI) on the recovery
of athletic performance, perceptual measures and creatine kinase (CK) have reported mixed …

Background Studies investigating the effects of common recovery modalities following acute
strenuous exercise have reported mixed results. Objectives This systematic review with meta …

This review evaluated the effect of CWI on the temporal recovery profile of physical
performance, accounting for environmental conditions and prior exercise modality. Sixty …

The use of cold-water immersion (CWI) for postexercise recovery has become increasingly
prevalent in recent years, but there is a dearth of strong scientific evidence to support the …

ABSTRACT BROATCH, JR, A. PETERSEN, and DJ BISHOP. Postexercise Cold Water
Immersion Benefits Are Not Greater than the Placebo Effect. Med. Sci. Sports Exerc., Vol. 46 …

Background Cold-water immersion (CWI) is one of the main recovery methods used in
sports, and is commonly utilized as a means to expedite the recovery of performance during …

Cold‐water immersion (CWI) is one of the recovery techniques commonly used by athletes
for post‐exercise recovery. Nevertheless, the effects of CWI using different temperatures and …

Post-exercise cold-water immersion (CWI) is a popular recovery modality aimed at
minimizing fatigue and hastening recovery following exercise. In this regard, CWI has been …

Cold-water immersion (CWI) is a popular recovery intervention after exercise. The scientific
rationale is not clear, and there are no clear guidelines for its use. The aim of this review was …

Cold water immersion (CWI) is very popular as a method reducing post-exercise muscle
stiffness, eliminating fatigue, decreasing exercise-induced muscle damage (EIMD), and …