Whole-body vibration (WBV) is being promoted as an efficient complement to resistance
training. The aim of this study was to investigate the effects of an 8-week program of WBV in …

The effectiveness and optimality of whole body vibration (WBV) duration on muscular
strength is yet to be determined. Hence the aim of this study was to investigate the effects of …

Objective To investigate the acute residual hormonal and neuromuscular responses
exhibited following a single session of mechanical vibration applied to the upper extremities …

Whole-body vibration (WBV) may positively influence performance acutely through the
potentiation of the muscle's series elastic components and neuromuscular mechanisms. The …

The purpose of this study was to investigate the effects of a single bout of whole-body
vibration on isometric squat (IS) and countermovement jump (CMJ) performance. Nine …

Context: Whole-body vibration (WBV) training improves muscle strength and balance. Few
studies have focused on the effects of WBV frequencies below 30 Hz. We aimed to …

Purpose The purpose of this study was to compare the effects of an 8-week whole-body
vibration training program in various frequency and amplitude settings under the same …

Abstract Lamont, HS, Cramer, JT, Bemben, DA, Shehab, RL, Anderson, MA, and Bemben,
MG. Effects of a 6-week periodized squat training program with or without whole-body …

Purpose Vibratory stimuli enhance muscle activity and may be used for rehabilitation and
performance enhancement. Efficacy of vibration varies with the frequency of stimulation, but …

The purpose of this investigation was to compare the acute effects of whole‐body vibration
(WBV) with a static squat on resting muscle twitch torque, peak isometric torque and …