Effects of strength training on squat and sprint performance in soccer players
WJ Styles, MJ Matthews, P Comfort - The Journal of Strength & …, 2016 - journals.lww.com
Abstract Styles, WJ, Matthews, MJ, and Comfort, P. Effects of strength training on squat and
sprint performance in soccer players. J Strength Cond Res 30 (6): 1534–1539, 2016 …
sprint performance in soccer players. J Strength Cond Res 30 (6): 1534–1539, 2016 …
Short-term effects of strength and plyometric training on sprint and jump performance in professional soccer players
BR Ronnestad, NH Kvamme, A Sunde… - The Journal of …, 2008 - journals.lww.com
The purpose of this study was to compare the effects of combined strength and plyometric
training with strength training alone on power-related measurements in professional soccer …
training with strength training alone on power-related measurements in professional soccer …
Effects of lower-limb strength training on agility, repeated sprinting with changes of direction, leg peak power, and neuromuscular adaptations of soccer players
M Hammami, Y Negra, F Billaut… - The Journal of …, 2018 - journals.lww.com
Abstract Hammami, M, Negra, Y, Billaut, F, Hermassi, S, Shephard, RJ, and Chelly, MS.
Effects of lower-limb strength training on agility, repeated sprinting with changes of direction …
Effects of lower-limb strength training on agility, repeated sprinting with changes of direction …
Relationships between strength, sprint, and jump performance in well-trained youth soccer players
P Comfort, A Stewart, L Bloom… - The Journal of Strength & …, 2014 - journals.lww.com
Abstract Comfort, P, Stewart, A, Bloom, L, and Clarkson, B. Relationships between strength,
sprint, and jump performance in well-trained youth soccer players. J Strength Cond Res 28 …
sprint, and jump performance in well-trained youth soccer players. J Strength Cond Res 28 …
Is strength-training frequency a key factor to develop performance adaptations in young elite soccer players?
C Otero-Esquina, M de Hoyo Lora… - European journal of …, 2017 - Taylor & Francis
The aim of this study was to analyse the effects of a combined strength-training programme
(full-back squat, YoYoTM leg curl, plyometrics and sled towing exercises) on performance in …
(full-back squat, YoYoTM leg curl, plyometrics and sled towing exercises) on performance in …
The effect of standard strength vs. contrast strength training on the development of sprint, agility, repeated change of direction, and jump in junior male soccer players
M Hammami, Y Negra, RJ Shephard… - The Journal of Strength …, 2017 - journals.lww.com
Abstract Hammami, M, Negra, Y, Shephard, RJ, and Chelly, MS. The effect of standard
strength vs. contrast strength training on the development of sprint, agility, repeated change …
strength vs. contrast strength training on the development of sprint, agility, repeated change …
Influence of a 2-year strength training programme on power performance in elite youth soccer players
A Sander, M Keiner, K Wirth… - European journal of …, 2013 - Taylor & Francis
In soccer, strength, power and speed are very important because of the large number of
power actions performed during the game. Therefore, the aim of this study was to examine …
power actions performed during the game. Therefore, the aim of this study was to examine …
Comparative effects of in-season full-back squat, resisted sprint training, and plyometric training on explosive performance in U-19 elite soccer players
Abstract de Hoyo, M, Gonzalo-Skok, O, Sañudo, B, Carrascal, C, Plaza-Armas, JR, Camacho-
Candil, F, and Otero-Esquina, C. Comparative effects of in-season full-back squat, resisted …
Candil, F, and Otero-Esquina, C. Comparative effects of in-season full-back squat, resisted …
Effects of different combinations of strength, power, and plyometric training on the physical performance of elite young soccer players
Abstract Kobal, R, Loturco, I, Barroso, R, Gil, S, Cuniyochi, R, Ugrinowitsch, C, Roschel, H,
and Tricoli, V. Effects of different combinations of strength, power, and plyometric training on …
and Tricoli, V. Effects of different combinations of strength, power, and plyometric training on …
Effect of high-speed strength training on physical performance in young soccer players of different ages
D Rodríguez-Rosell, F Franco-Márquez… - The Journal of …, 2017 - journals.lww.com
Rodríguez-Rosell, D, Franco-Márquez, F, Mora-Custodio, R, and González-Badillo, JJ. Effect
of high-speed strength training on physical performance in young soccer players of different …
of high-speed strength training on physical performance in young soccer players of different …
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