Background: Hamstring injuries are the most common muscle injuries in soccer, and they
have a high rate of recurrence. Eccentric hamstrings strength is recognized as an important …

We evaluated a range of physical characteristics related to hamstring injuries, as well as the
Nordic Hamstring Exercise compliance rate, and whether this influenced the rate hamstring …

Objective To investigate the effect of adding Nordic exercise as post-training in decreasing
hamstring initial, recurrent injuries rates, and their severity. Methods In this randomly …

Background: The incidence of acute hamstring injuries is high in several sports, including
the different forms of football. Purpose: The authors investigated the preventive effect of …

Background Although the Nordic Hamstring Exercise (NHE) prevents hamstring injury in
soccer players effectively, the annual incidence of these injuries still increases. This may be …

Background Hamstring injuries are among the most common non-contact injuries in sports.
The Nordic hamstring (NH) exercise has been shown to decrease risk by increasing …

Background The Nordic hamstring (NH) exercise programme was introduced in 2001 and
has been shown to reduce the risk of acute hamstring injuries in football by at least 50 …

Research question Does the Nordic hamstring exercise (NHE) prevent hamstring injuries
when included as part of an injury prevention intervention? Design Systematic review and …

Background: Hamstring injuries are the second most common injury causing missed days in
professional baseball field players. Recent studies have shown the preventive benefit of …

The primary purpose of this study was to evaluate whether a preseason strength training
programme for the hamstring muscle group–emphasising eccentric overloading–could affect …