[HTML][HTML] Long term effects of different training modalities on power, speed, skill and anaerobic capacity in young male basketball players

M Balčiūnas, S Stonkus, C Abrantes… - Journal of sports …, 2006 - ncbi.nlm.nih.gov
The purpose of this study was to identify the effect of 4 months of different training modalities
on power, speed, skill and anaerobic capacity in 15-16 year old male basketball players …

The effect of bench step aerobics on muscular strength, power, and endurance

JM Koenig, DM Jahn, TE Dohmeier… - The Journal of Strength …, 1995 - journals.lww.com
The purpose of the present study was to determine whether improvements in quadriceps (Q)
and hamstrings (H) muscular strength (MS), power (MP), and endurance (ME) could be …

[PDF][PDF] Training effects of plyometric training on jump parameters in D-and D/C-squad badminton players

M Fröhlich, H Felder, M Reuter - Journal of Sports Research, 2014 - researchgate.net
Plyometric training is popular among individuals involved in dynamic sports, and plyometric
exercises such as jumping, hopping, skipping and bounding are executed with the goal of …

The Effect of Predictable and Unpredictable Training on the Speed of Footwork in Badminton

F Ardhia, RA Fauzi, D Dinangsit - Kinestetik: Jurnal Ilmiah …, 2022 - ejournal.unib.ac.id
Footwork is a movement that regulates the body to position the body in such a way that it
makes it easier to perform the movement of hitting the shuttlecock according to its position …

[PDF][PDF] The relationship between muscle strength, anaerobic performance, agility, sprint ability and vertical jump performance in professional basketball players

U Alemdaroğlu - Journal of human kinetics, 2012 - sciendo.com
The purpose of this study was to investigate the relationship between isokinetic knee
strength, anaerobic performance, sprinting ability, agility and vertical jump performance in …

[HTML][HTML] Comparison of balance ability and physical fitness according to the growth period in taekwondo players

DS Choi, EN Jung, MH Park - Journal of Exercise Rehabilitation, 2021 - ncbi.nlm.nih.gov
The purpose of this study was to investigate and evaluate balance ability, isokinetic
moments, and physical fitness according to the growth period from middle school to …

[HTML][HTML] Assessment of specificity of the badcamp agility test for badminton players

LFB Loureiro, MOC Dias, FC Cremasco… - Journal of human …, 2017 - sciendo.com
The Badcamp agility test was created to evaluate agility of badminton players. The Badcamp
is a valid and reliable test, however, a doubt about the need for the use of this test exists as …

The effects of three months of aerobic and strength training on selected performance-and fitness-related parameters in modern dance students

Y Koutedakis, H Hukam, G Metsios… - The Journal of …, 2007 - journals.lww.com
The purpose of the present study was to assess the effects of a 12-week aerobic and
muscular strength training program on selected dance performance and fitness-related …

[PDF][PDF] Effects of 4-week plyometric training on speed, agility, and leg muscle power in male university basketball players: A pilot study

S Poomsalood, S Pakulanon - Kasetsart J. Soc. Sci, 2015 - researchgate.net
This pilot study investigated the effects of 4-week plyometric training on the speed, agility,
and leg muscle power in male university basketball players. Ten male basketball players …

[PDF][PDF] Development of badminton-specific footwork training from traditional physical exercise to novel intervention approaches

L Yu, NI Mohamad - Physical Activity and Health, 2022 - researchgate.net
Background: Badminton has been one of the most popularised sports and physical activities
around the globe with documented healthy benefits. Training of badminton footwork could …