Effects of drop jumps added to the warm-up of elite sport athletes with a high capacity for explosive force development
R Hilfiker, K Hübner, T Lorenz… - The Journal of Strength & …, 2007 - journals.lww.com
The purpose of this study was to evaluate the immediate influence of eccentric muscle action
on vertical jump performance in athletes performing sports with a high demand of explosive …
on vertical jump performance in athletes performing sports with a high demand of explosive …
[PDF][PDF] Effects of running, static stretching and practice jumps on explosive force production and jumping performance
Aim. The interaction between running, stretching and prac tice jumps during warm-up for
jumping tests has not been investigated. The purpose ofthe present study was to compare …
jumping tests has not been investigated. The purpose ofthe present study was to compare …
External cueing influences drop jump performance in trained young soccer players
Abstract Oliver, JL, Barillas, SR, Lloyd, RS, Moore, I, and Pedley, J. External cueing
influences drop jump performance in trained young soccer players. J Strength Cond Res 35 …
influences drop jump performance in trained young soccer players. J Strength Cond Res 35 …
Does performing drop jumps with additional eccentric loading improve jump performance?
SJ Aboodarda, JM Byrne, M Samson… - The Journal of …, 2014 - journals.lww.com
Abstract Aboodarda, SJ, Byrne, JM, Samson, M, Wilson, BD, Mokhtar, AH, and Behm, DG.
Does performing drop jumps with additional eccentric loading improve jump performance? J …
Does performing drop jumps with additional eccentric loading improve jump performance? J …
Neuromuscular adaptations to 4 weeks of intensive drop jump training in well‐trained athletes
T Alkjaer, J Meyland, PC Raffalt… - Physiological …, 2013 - Wiley Online Library
This study examined the effects of 4 weeks of intensive drop jump training in well‐trained
athletes on jumping performance and underlying changes in biomechanics and …
athletes on jumping performance and underlying changes in biomechanics and …
[PDF][PDF] Effects of power and flexibility training on vertical jump technique
JP Hunter, RN Marshall - Medicine and science in sports and …, 2002 - paulogentil.com
ABSTRACT HUNTER, JP, and RN MARSHALL. Effects of power and flexibility training on
vertical jump technique. Med. Sci. Sports Exerc., Vol. 34, No. 3, pp. 478-486, 2002. Purpose …
vertical jump technique. Med. Sci. Sports Exerc., Vol. 34, No. 3, pp. 478-486, 2002. Purpose …
A comparison of drop jump training methods: effects on leg extensor strength qualities and jumping performance
WB Young, CJ Wilson, C Byrne - International journal of sports …, 1999 - thieme-connect.com
The drop jump exercise requires an athlete to drop from a predetermined height and
immediately after ground contact to perform a jump usually from a double leg takeoff in a …
immediately after ground contact to perform a jump usually from a double leg takeoff in a …
Acute potentiating effect of depth jumps on sprint performance
PJ Byrne, J Kenny, B O'Rourke - The Journal of Strength & …, 2014 - journals.lww.com
Abstract Byrne, PJ, Kenny, J, and O'Rourke, B. Acute potentiating effect of depth jumps on
sprint performance. J Strength Cond Res 28 (3): 610–615, 2014—The purpose of this …
sprint performance. J Strength Cond Res 28 (3): 610–615, 2014—The purpose of this …
Jump training with different loads: effects on jumping performance and power output
Purpose To investigate the selective effects of different types of external loads applied in
vertical jump training on both the performance and muscle power output of the squat (SJ) …
vertical jump training on both the performance and muscle power output of the squat (SJ) …
An investigation into the effect of a pre-performance strategy on jump performance
IM Fletcher - The Journal of Strength & Conditioning Research, 2013 - journals.lww.com
Fletcher, IM. An investigation into the effect of a pre-performance strategy on jump
performance. J Strength Cond Res 27 (1): 107–115, 2013—The aim of this study was to …
performance. J Strength Cond Res 27 (1): 107–115, 2013—The aim of this study was to …