Effects of drop jumps added to the warm-up of elite sport athletes with a high capacity for explosive force development

R Hilfiker, K Hübner, T Lorenz… - The Journal of Strength & …, 2007 - journals.lww.com
The purpose of this study was to evaluate the immediate influence of eccentric muscle action
on vertical jump performance in athletes performing sports with a high demand of explosive …

[PDF][PDF] Effects of running, static stretching and practice jumps on explosive force production and jumping performance

WB Young, DG Behm - Journal of sports medicine and physical …, 2003 - researchgate.net
Aim. The interaction between running, stretching and prac tice jumps during warm-up for
jumping tests has not been investigated. The purpose ofthe present study was to compare …

External cueing influences drop jump performance in trained young soccer players

JL Oliver, SR Barillas, RS Lloyd, I Moore… - The Journal of …, 2021 - journals.lww.com
Abstract Oliver, JL, Barillas, SR, Lloyd, RS, Moore, I, and Pedley, J. External cueing
influences drop jump performance in trained young soccer players. J Strength Cond Res 35 …

Does performing drop jumps with additional eccentric loading improve jump performance?

SJ Aboodarda, JM Byrne, M Samson… - The Journal of …, 2014 - journals.lww.com
Abstract Aboodarda, SJ, Byrne, JM, Samson, M, Wilson, BD, Mokhtar, AH, and Behm, DG.
Does performing drop jumps with additional eccentric loading improve jump performance? J …

Neuromuscular adaptations to 4 weeks of intensive drop jump training in well‐trained athletes

T Alkjaer, J Meyland, PC Raffalt… - Physiological …, 2013 - Wiley Online Library
This study examined the effects of 4 weeks of intensive drop jump training in well‐trained
athletes on jumping performance and underlying changes in biomechanics and …

[PDF][PDF] Effects of power and flexibility training on vertical jump technique

JP Hunter, RN Marshall - Medicine and science in sports and …, 2002 - paulogentil.com
ABSTRACT HUNTER, JP, and RN MARSHALL. Effects of power and flexibility training on
vertical jump technique. Med. Sci. Sports Exerc., Vol. 34, No. 3, pp. 478-486, 2002. Purpose …

A comparison of drop jump training methods: effects on leg extensor strength qualities and jumping performance

WB Young, CJ Wilson, C Byrne - International journal of sports …, 1999 - thieme-connect.com
The drop jump exercise requires an athlete to drop from a predetermined height and
immediately after ground contact to perform a jump usually from a double leg takeoff in a …

Acute potentiating effect of depth jumps on sprint performance

PJ Byrne, J Kenny, B O'Rourke - The Journal of Strength & …, 2014 - journals.lww.com
Abstract Byrne, PJ, Kenny, J, and O'Rourke, B. Acute potentiating effect of depth jumps on
sprint performance. J Strength Cond Res 28 (3): 610–615, 2014—The purpose of this …

Jump training with different loads: effects on jumping performance and power output

S Markovic, DM Mirkov, OM Knezevic… - European journal of …, 2013 - Springer
Purpose To investigate the selective effects of different types of external loads applied in
vertical jump training on both the performance and muscle power output of the squat (SJ) …

An investigation into the effect of a pre-performance strategy on jump performance

IM Fletcher - The Journal of Strength & Conditioning Research, 2013 - journals.lww.com
Fletcher, IM. An investigation into the effect of a pre-performance strategy on jump
performance. J Strength Cond Res 27 (1): 107–115, 2013—The aim of this study was to …