KREIDER, RB Creatine supplementation: Analysis of ergogenic value, medical safety, and
concerns. JEPonline Vol. 1, No. 1, 1998. Creatine is an amino acid which is synthesized …

Creatine is one of the most popular and widely researched natural supplements. The
majority of studies have focused on the effects of creatine monohydrate on performance and …

Creatine is a popular and widely used ergogenic dietary supplement among athletes, for
which studies have consistently shown increased lean muscle mass and exercise capacity …

In an age when success in sports is often associated with increased future earnings and
when many athletes have a “win at all costs” attitude, the use of dietary supplements has …

Nutritional supplements and other ergogenic aids have gained widespread use among
professional, amateur, recreational, and student athletes for their potential to enhance …

Objective: To critically review the current data concerning potential safety concerns of oral
creatine supplementation. Data sources and study selection: Medline was searched using …

Supplementing with creatine is very popular amongst athletes and exercising individuals for
improving muscle mass, performance and recovery. Accumulating evidence also suggests …

In the phosphorylated form, creatine serves as an energy substrate that contributes to the
resynthesis of adenosine triphosphate (ATP) during maximal exercise. Phosphocreatine has …

During the past decade, the nutritional supplement creatine monohydrate has been gaining
popularity exponentially. Introduced to the general public in the early 1990s, shortly after the …

ABSTRACT SCHILLING, BK, MH STONE, A. UTTER, JT KEARNEY, M. JOHNSON, R.
COGLIANESE, L. SMITH, HS O'BRYANT, AC FRY, M. STARKS, R. KEITH, and ME STONE …