Background: Planning has been found to support behaviour change. How well planning
interventions translate into behaviour change might vary according to the number of plans …

Objectives Individuals with chronic conditions can benefit from formulating action plans to
engage in regular physical activity. However, the content and the successful translation of …

Planning interventions have proven effective to change behaviour. However, less is known
about their underlying mechanisms. To better understand the processes by which planning …

Objectives Health‐behaviour change is not predicted well by behavioural intentions alone.
Action planning and coping planning are two self‐regulatory strategies that may help bridge …

Objective Past research supports individual planning as an effective intervention strategy to
increase physical activity in individuals. A similar strategy, dyadic planning, adds a planning …

The purpose of this paper is to provide an overview of the literature on two planning
intervention techniques in health behaviour research, implementation intentions and action …

Objectives Behavioural intentions as well as action planning can facilitate the adoption and
maintenance of physical activity under certain conditions. The present study examined …

Background In order to improve the transition from an intention to a change in health
behaviour, action planning is a frequently used behavioural change method. The quality of …

Human behavior is at the centre of much research in the health domain because of its
potential contribution to the myriad of medical conditions that afflict people every day. The …

Health-related interventions often prompt participants to plan how to cope with anticipated
barriers to behaviour change, a technique known as coping planning. The purpose of this …