This review used a narrative summary of findings from studies that focused on isometric
strength training (IST), covering the training considerations that affect strength adaptations …

Introduction Several studies have been developed to determine which type of muscular
action (isometric, isotonic and isokinetic) elicits more gains in functional strength and muscle …

Isometric training is used in the rehabilitation and physical preparation of athletes, special
populations, and the general public. However, little consensus exists regarding training …

Strength training with isometric contractions produces large but highly angle-specific
adaptations. To contrast the contractile mode of isometric versus dynamic training, but …

'COYLE, and WILLIAM J. FINK. Muscle strength and power changes during maximal
isokinetic training. Med. Sri. Sports. Vo\. 10, no. 4, pp. 266-269, 1978. This study investigated …

Abstract McGuigan, MR, Newton, MJ, Winchester, JB, and Nelson, AG. Relationship
between isometric and dynamic strength in recreationally trained men. Strength Cond Res …

Background Resistance training is an integral component of physical preparation for
athletes. A growing body of evidence indicates that eccentric strength training methods …

Study Design: Systematic Literature Review Objective: 1) to identify the overall trends of
association of isometric strength and dynamic activities 2) to summarize the findings of …

As training experience increases it becomes more challenging to induce further
neuromuscular adaptation. Consequently, strength trainers seek alternative training …

Purpose: To assess the net effects of strength training on middle-and long-distance
performance through a meta-analysis of the available literature. Methods: Three databases …