Background Soccer-specific speed-endurance training induces short-term neuromuscular
fatigue and performance deterioration over a 72-h recovery period, associated with elevated …

Background During a period of intensified exercise (eg training/identification camps), often
undertaken by competitive youth athletes, the maintenance of muscle function and peak …

Protein supplementation is a major nutritional practice among professional and amateur
team-sport athletes representing a market of $5 billion in the USA alone. This practice …

Objectives Nutrition is a key element in post-exercise regeneration. Various studies suggest
that ingestion of combined carbohydrates and proteins after exercise result in a decrease of …

The current double blind, randomized, placebo-controlled trial with two parallel groups
aimed to assess the impact of whey protein supplementation on recovery of muscle function …

The aim of this study was to determine the changes in endurance performance and
metabolic, hormonal, and inflammatory markers induced by endurance stress (marathon …

Background Nutrition intake in the context of a resistance training (RT) bout may affect body
composition and muscle strength. However, the individual and combined effects of whey …

Health parameters, performance and body composition effects produced by twelve weeks of
intervention with hydrolysed whey protein in elite soccer players from a Brazilian team …

Soccer players often experience eccentric exercise-induced muscle damage given the
physical demands of soccer match-play. Since long chain n-3 polyunsaturated fatty acids (n …

This randomized trial compared pea protein, whey protein, and water-only supplementation
on muscle damage, inflammation, delayed onset of muscle soreness (DOMS), and physical …